The So Free Art Podcast, with Transgender Artist Sophie Lawson

THE SO FREE ART PODCAST

Released EVERY SUNDAY, this is a lil PODCAST about ART and tings :)

Art has been very powerful in my life, so the show will cover some of the ways Art is helping to heal and improve my life, as well as drawing and painting tips, and fun things that help make me, and hopefully you, a better Artist and Human Being :)

EPISODE ARCHIVE newest first

30 – WHY DO AN ART CHALLENGE?

This weeks lil podcast is all about Art Challenges, and some of the reasons why I believe doing an Art Challenge could be one of the best tings you ever do … even if it does feel a lil bit scary at first :) We also have this weeks lil Art Tip, which is to not waste time focusing on the details, by remembering to ZOOM OUT while Drawing Digitally and STEPPING BACK while Drawing Traditionally :)

29 – FOCUSING ON ONE PASSION

This lil episode is another one of those Art Focused Therapy Session ones, where I just empty the contents of my head into the microphone about the topic of Focusing on One Passion. I talk about the conflict of knowing I need to focus on Art, but feeling like I’m not able to … eventhough I know I am. I also talk about another Lucid Dream experience, Mindset while Drawing, Finding Balance, and this weeks lil Art Tip is all about the importance of Keeping Your Old Drawings :)

28 – SLEEP IS KEY

This lil episode is for us sleepyheads out there :) Due to some unforeseen circumstances, I had to sacrifice my sleep this week … not cool. It’s been interesting though, seeing how sleep is key to everything. This weeks lil Art Tip is more of a mental one, about how never to assume when learning anything to do with Art, and that’s pretty much it for this one. Hope you like it, I’m gonna to go sleep now :)

27 – MAKING ART SHOULD BE FUN

This lil episode is about how Making Art should be Fun, and a time to Play. I realised something this week, I don’t enjoy realistic pencil drawings as much as I used to, which scared me at first until I realised, if you’re not having fun, stop doing it :) I also share another Lucid Dream experience, and this weeks lil Art Tip is about avoiding eye strain while Digitally Painting :)

26 – WAKING UP EARLY

This lil one’s all about finding Focus and Balance by Waking Up Early, something I’ve just started doing, and so far, so good … it almost feels like I’ve magically created extra hours in the day :) I also talk about a couple Lucid Dreams and the lil art tip of the week is to do with pencil cases :)

25 – SPONTANEOUS A TO Z OF ART

This lil episode is all about Crap Drawings, well, part of it is … this is my Spontaneous A to Z of Art, where I run through the alphabet and say the first art related word that springs to mind and talk about it. We have C is for Crap Drawings, B is for Boring Exercises, O is for Orange and I is for Inspiration, at one point K was for King Kong lol this one gets a bit nutty at times :)

24 – COPYING OTHER ARTISTS WORK

This lil episode is all about copying other artists work, not the naughty kind of copying, but the drawing exercise that’s a fun way to play and learn at the same time :) We also have a new ‘lil art tips’ feature joining the podcast this week, woohoo lol

23 – KEYS TO DRAWING WITH IMAGINATION, BY BERT DODSON

In this lil episode we take a peek inside the how to draw book, Keys to Drawing with Imagination, by Bert Dodson; an incredibly fun book, packed with tons of: sketches, exercises and wise words from the master that is, Bert Dodson :)

22 – SACRIFICE, DISCIPLINE AND FINDING BALANCE

This lil episode’s more like a therapy session about my struggles of finding balance between work and play. I talk about sacrificing Videogames, how the Discipline of saying no to chocolate bars is helping me say NO to bigger temptations, and how you need to work out what to stop completely vs cut down on; this ones all about Finding Balance … oh, and I also share another healing Lucid Dream I experienced during the week :)

21 – VIRTUAL REALITY, HEALING AND LUCID DREAMING

This lil episode covers a lot of topics, but mainly it’s about my early experience of using Lucid Dreaming to help heal from Child Abuse … I also talk about Virtual Reality with PSVR, are Videogames bad for you?, a Reiki Healing ‘Healing crisis’, Following Your Bliss, Genital Reassignment Surgery and how I think from time to time we all have to stop and ask ourselves … What do I really want From Life?

20 – OVERWHELM

This lil episode is all about something I got hit with recently … Overwhelm. I talk about how I think I need videogames in my life for balance, how Transitioning takes up a lot of time, remembering why I started Drawing in the First place, Floatation Tanks, Swimming, Reiki Healing … I even talk about turning my Willy into a Fanny on this one lol

19 – SOCIAL ANXIETY AND FEAR

In this lil episode I talk about an experience I had on the bus today that was both funny, and awkward at the same time … but it made me realise how Social Anxiety, Fears and everything in life can be viewed either positively or negatively. I share some Art, Transgender and even Lucid Dreaming experiences too, that prove we really are in control of our thoughts.

     

“Art enables us to find ourselves and lose ourselves at the same time.”

Thomas Merton