BRAIN DUMP

THE SO FREE ART PODCAST

26 – WAKING UP EARLY

This lil one’s all about finding Focus and Balance by Waking Up Early, something I’ve just started doing, and so far, so good … it almost feels like I’ve magically created extra hours in the day :) I also talk about a couple Lucid Dreams and the lil art tip of the week is to do with pencil cases :)

THE SO FREE ART PODCAST

22 – SACRIFICE, DISCIPLINE AND FINDING BALANCE

This lil episode’s more like a therapy session about my struggles of finding balance between work and play. I talk about sacrificing Videogames, how the Discipline of saying no to chocolate bars is helping me say NO to bigger temptations, and how you need to work out what to stop completely vs cut down on; this ones all about Finding Balance … oh, and I also share another healing Lucid Dream I experienced during the week :)

THE SO FREE ART PODCAST

20 – OVERWHELM

This lil episode is all about something I got hit with recently … Overwhelm. I talk about how I think I need videogames in my life for balance, how Transitioning takes up a lot of time, remembering why I started Drawing in the First place, Floatation Tanks, Swimming, Reiki Healing … I even talk about turning my Willy into a Fanny on this one lol

THE SO FREE ART PODCAST

19 – SOCIAL ANXIETY AND FEAR

In this lil episode I talk about an experience I had on the bus today that was both funny, and awkward at the same time … but it made me realise how Social Anxiety, Fears and everything in life can be viewed either positively or negatively. I share some Art, Transgender and even Lucid Dreaming experiences too, that prove we really are in control of our thoughts.

THE SO FREE ART PODCAST

16 – IMPERFECT WORK

There was supposed to be a new YouTube video this week, but it never happened because I wanted things to be perfect … so instead of putting something out that wasn’t perfect, I put nothing out :( This week I talk about something I find really hard to do … putting out imperfect work. and how it’s better to put something out that’s good enough, than nothing at all.

THE SO FREE ART PODCAST

14 – TREE FRIEND

This weeks lil podcast is all about Trees; I think everyone should get themselves a little tree friend, they’re like a pack of smarties … they always have the answers :) I talk about my wise Tree Friend, Lucid Dreaming and do a bit of sketching outside at Saltrum, before my lead runs out.

THE SO FREE ART PODCAST

13 – STORYTIME

Boo :) Time for another episode … this one was recorded down the park, and it’s storytime :) I share a short story I wrote the other night in bed, and a theory I’ve been thinking about to do with consciousness, death and how we could all be blobs of paint on a canvas :)

THE SO FREE ART PODCAST

12 – MINIMALISM

On this lil episode I talk about minimalism … how getting rid of all my tings and having more space, appears to bring with it a feeling of peace, and hopefully in time, an increase in balance and focus :)

THE SO FREE ART PODCAST

9 – FINDING FOCUS

On this episode I talk about Finding Focus … or at least I try to, it’s funny, this podcast is about focus, yet it’s the most unfocused one I’ve done yet lol Thoughts are everywhere, but hopefully you can find some bits of wisdom in here somewhere. I’m more talking to myself during this episode, about how I’m struggling to focus on my Art at the moment, ways I’m trying to create new habits and a little bit about discipline, plus there’s a bit of spirituality thrown in for good measure too; this is weird one :)

THE SO FREE ART PODCAST

8 – WHERE DO THOUGHTS COME FROM?

On this episode I talk about Thoughts … where do thoughts come from? How comes while I’m drawing thoughts sometimes try to put me off? How comes thoughts have the power to either negatively or positively impact reality? .., I have a theory that thoughts could be linked to the Delayed Choice Quantum Eraser Experiment, this one’s a bit bonkers :)