MINDSET

THE SO FREE ART PODCAST

117 • LUCID DREAMING : MY RECENT EXPERIENCES PART 6

This ‘About The Tings’ episode is about Lucid Dreaming, and some of my recent Lucid Dream Experiences.

The Sub Conscious is the main Focus with such Lucid Dreams as:
Are You My Sub Conscious,
What Are You Wearing?,
and Don’t Slow Me Down.

I also talk about: Dream Interpretation, Struggling to Stay Lucid, Fears, Robert Waggoner, False Awakenings, Dream Diaries, Inner Child, and film some Squirrels eating biscuits in the Park.

Hope you enjoy like it :)

THE SO FREE ART PODCAST

116 • ACCEPTANCE

This is one of them Therapy sessions, where I empty my Mind on the topic of Acceptance.

It’s something that popped into my awareness this morning, after a dream I had last night where I was face to face with my Dad, talking about his inability to accept me as Transgender.

Acceptance is such a big topic that I’ll most likely cover it again on a future podcast, but on this episode I ask the question, Do You Need Acceptance From Others To Accept Yourself?

Other topics include:

How The Outer World Is Linked To Our Inner World,
Suicidal Thoughts,
Dream Diaries,
Automatic Writing,
Dream Interpretation,
What To Do If Someone Won’t Accept You?
Transitioning Tips,
Reincarnation,
How We Have To Be Mindful Of Where We Focus Our Energy,
and there’s a lil talk about Internal Burps :)

Hope you find this one thought provoking.

THE SO FREE ART PODCAST

112 • WEBSITE DEVELOPMENT DIARY : WEEK THREE

The final Website Development Diary episode before normal service resumes :) was a Crazy week, but the most Important week.

I had so many notes for this one, I decided to throw them out the window and talk mainly about how I spent the past 7 days redoing all the stuff I had already done.

I learnt how Sometimes you have to do it Wrong, to work out how to do it Right.

Other topics include :
Iterating Your Designs,
How Painting is like Website Development,
The Balance of Colours,
Global Colours and Reusable Blocks,
When You Rush You Delay,
Problem Solving,
Sketching on iPad,
and Turning Puppets into Characters.

Hope you like this one.

THE SO FREE ART PODCAST

111 – WEBSITE DEVELOPMENT DIARY : WEEK TWO

Down by the River we go for this one, as lilDENNiS and I talk about more Website Development Diary stuff, and watch lil Ducks bobbing along the water :)

The audio’s a bit windy at times, but hopefully it’s not too distracting. May is all about Working on me Website though, and this episode covers the main take away from the second week, which was How It’s Easy To Get Distracted By New Ideas.

More topics include stuff like :
Going to Bed Late,
Constantly Changing Tings,
Resizing Images takes a lot of Time
The Quality of my Dreams,
Spending Time with Nature,
Adapting Your Designs,
Thinking about User Experience,
Looking Over Old Art Work with Fresh Eyes,
and Burning Hot Chocolate lol

Hope you like this one.

THE SO FREE ART PODCAST

110 – WEBSITE DEVELOPMENT DIARY : WEEK ONE

lilDENNiS and I talk about Website Development on this one, and do a lil bit of African Drumming :)

The month of May is all about Working on me Website, and this episode covers the main take away from the first week of me Website Development Diary, which was The Importance of Taking Breaks.

This one also covers a lot of other stuff, including :
How You Can Do More, by Doing Less,
When You Rush You Delay,
The Power of Dancing,
Procrastinating,
Focus and Discipline,
Computer Glasses,
Time Saving Tips,
Being with Nature,
Reading Books,
and Losing the Will to Live lol

Hope you enjoy this one.

THE SO FREE ART PODCAST

109 – WEBSITE DEVELOPMENT DIARY

We’re joined by special guest Funny the Cat for this one, who plops in to say hello as lilDENNiS and I talk about Website Development.

Me lil website broke months ago, and I decided it time to finally start bringing it back to life; so for the month of May I’ll be Focusing on the Website and doing these lil Weekly Website Development Diary podcasts.

This one covers tings like :
The Challenge of Simplifying,
Content Buffers,
How Stuff Takes Longer Than You Think,
Finding Focus,
How Your Old Art can Inspire and Motivate,
Chunking Overwhelming Tasks,
and How Font Has Feelings Too :)

Hope you find this one useful.

THE SO FREE ART PODCAST

107 – VIDEO GAMES ADDICTION & GUILT

This is one of them Therapy sessions, where I empty my Mind on the topic of Video Game Addiction.

It’s something I’ve struggled with all my life; I thought I was over it, but it seems I’m still Trapped in the Cycle of Buying Video Games, Feeling Guilty and Selling Them, only to than want to Buy Them Back Again.

I really have no idea what is going on, or what I’m supposed to do about it, but I know Talking About Stuff Helps.

And some of the stuff I talk about on this one, includes:
The Flow State,
How Racing Games are like Drawing,
Feelings of Guilt,
Are Video Games Sociable or Anti-Sociable,
My herstory with Video Games,
and Dancing on the Dance Floor at University :)

Hope you find this one interesting.

THE SO FREE ART PODCAST

105 – COLOUR THERAPY

This one was fun. I dive into the book Colour Therapy by Sue Lilly, and talk about all the different colours, and how they affect us on an energy level.

There’s lil Art Tips too, like how Yellow and Brown are good colours to have around while Studying to help focus the mind!

Hope you enjoy this lil ramble about Colour Therapy, which covers stuff like:

The Power of Colour,
Society & Beliefs around Colour,
Feelings vs Colour Theory,
Balance,
Character Design,
Crystals,
Using Colour to Tell Stories,
Energy,
Chakras,
and Chocolate Cake :)

And that’s that lol

THE SO FREE ART PODCAST

103 – THE WAKE UP CALL

Wakey Wakey! Can you hear that? I never planned to talk about this topic, but it popped into my head, so I went with it … on this episode I talk about the Virus, and how I see it as The Wake Up Call we all need.

Something I’ve realised over the past few years is that Change is hard; the Transition from old to new is super Uncomfortable, but I see this lil period we’re in right now as a Beautiful Opportunity for us Humans to Learn and Grow, and hopefully Come Together.

Lots of Topics on this one, such as:
The Ancient Past,
Conspiracies,
Facing Fears,
Religions,
Balancing Opposites,
Death,
Tribes,
The Media,
Fear,
How Thoughts Lead to Action,
Karma,
and we have a lil bit of African Drumming at the end :)

Hope you like this one.

THE SO FREE ART PODCAST

102 – STARVING YOUR DISTRACTIONS

What a weird week this has been. It’s been a week of Distractions, and in this episode I talk about a lil article I found on Steemit.com, entitled ‘Starving Your Distractions’.

This ends up being one of those Therapy Session type episodes where I just talk and see what comes out of my head.

I talk about:

My Art Desk,
Tricks of the Mind,
Detaching from Negative People,
Dealing with Negative Thoughts,
Lucid Dreaming,
Habits,
Having Multiple Devices,
Video Game Addiction,
Video Game Characters,
and Distractions :)

After recording this one I felt a lot better; It’s true what they say…It’s Good To Talk!

Hope you find this one interesting.