78 – MEDITATION EXPERIENCES
In this About The Tings episode, I talks about some of my Meditation Experiences, including:
- Facing A Fear Creature that resulted in 24 hours of Panic Attacks,
- and a Deep one that’s super hard to explain, but it was like Hugging an Endlessly Expanding Hug, resulting in a Feeling of Pure Love that lasted ages!
I also talk briefly about Holotropic Breathwork and Holding Your Breath whilst Meditating.
Hope you like this one, and let me know about some of your Meditation Experiences :)
LINKS
• Council of Nine, Inverted Matrix & Ancient Builders of Atlantis, Jay Campbell
• Breaking the Habit of Being Yourself, by Dr Joe Dispenza
ONCE WE WAKE UP ENOUGH TO SEE THROUGH OUR CONFUSION, WE SEE THAT EVEN OUR PROBLEMATIC THOUGHTS AND EMOTIONS ARE, AT HEART, PART OF THIS PURE AWARENESS
– Dzogchen Ponlop
