So Free Art Podcast Episode 2 - Lucid Dreaming and Art, with Transgender Artist, Sophie Lawson

EPISODE 2 – LUCID DREAMING AND ART

by | Last updated Feb 11, 2018 | Published on Feb 11, 2018 | So Free Art Podcast

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“I START TO WONDER, DO WE ALL SHARE THE SAME MIND?

– Sophie Lawson

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EPISODE 14 – TREE FRIEND

This weeks lil podcast is all about Trees; I think everyone should get themselves a little tree friend, they’re like a pack of smarties … they always have the answers :) I talk about my wise Tree Friend, Lucid Dreaming and do a bit of sketching outside at Saltrum, before my lead runs out.

EPISODE 13 – STORYTIME

Boo :) Time for another episode … this one was recorded down the park, and it’s storytime :) I share a short story I wrote the other night in bed, and a theory I’ve been thinking about to do with consciousness, death and how we could all be blobs of paint on a canvas :)

EPISODE 7 – AUTOMATIC WRITING, SWIMMING, AND THE ART OF SPIRITUALITY

On this episode I dive into the topic of Spirituality … Automatic Writing is a powerful tool that allows you to connect with, what I like to call, the Universe. It’s life changing stuff, because in just two weeks I’ve managed to go from being scared of transitioning at the day job, to not only throwing away all my male clothes and being my true self at work, but also wearing a little swimsuit in public, and facing the fear of learning how to swim … I’m beginning to see a deep connection between Art and Spirituality.

EPISODE 6 – SELF-AWARENESS AND ART

On this episode I talk about Self Awareness and Art … Learning how to Draw is all about Self Awareness, such as being aware of Negative Spaces, but it doesn’t have to stop with the Art. This same Self Awareness can be used to start tackling mental issues like OCD, Social Anxiety and even heal suppressed emotional situations from our life. Art is powerful, it always seems to lead to Self Awareness, which seems key to self healing.

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EPISODE 8 – WHERE DO THOUGHTS COME FROM?

On this episode I talk about Thoughts … where do thoughts come from? How comes while I’m drawing thoughts sometimes try to put me off? How comes thoughts have the power to either negatively or positively impact reality? .., I have a theory that thoughts could be linked to the Delayed Choice Quantum Eraser Experiment, this one’s a bit bonkers :)

EPISODE 5 – HOW TO OVERCOME SELF DOUBT … IT’S ALL MENTAL

On this episode I talk about Self Doubt, and how I’m starting to realise, with the help of Lucid Dreaming and Automatic Writing, that Self Doubt is a fear that shouldn’t be something to run away from, but instead embraced, with the Loving arms of Action.

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On this lil episode I talk about minimalism … how getting rid of all my tings and having more space, appears to bring with it a feeling of peace, and hopefully in time, an increase in balance and focus :)

EPISODE 16 – IMPERFECT WORK

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“Podcasts are Music for the Mind.”

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