Welcome to episode six of the So Free Art Podcast, a lil podcast about Art and tings :) This is another one about the tings … the tings of SELF AWARENESS AND ART.
Learning how to Draw is all about Self Awareness, such as being aware of Negative Spaces, but I’ve started to realise it doesn’t have to stop with the Art.
This same Self Awareness can be used to tackle mental issues like OCD, Social Anxiety and even heal suppressed emotional situations from our life.
Art is powerful, it always seems to lead to Self Awareness, which seems key to self healing.
• InspireNationShow.com – This is the podcast I heard the quote about how, an unresolved mental issue, will always manifest as a physical pain … it’s the episode with Glynis McCants … I can’t find a url to link to, but if you search for it on your podcast app, you should find it – full title (How To Discover Your Destiny Thru The Power of Numerology!!! Glynis McCants) :)
” WATCH YOUR THOUGHTS; THEY BECOME YOUR WORDS.
WATCH YOUR WORDS; THEY BECOME YOUR ACTIONS.
WATCH YOUR ACTIONS; THEY BECOME YOUR HABITS.
WATCH YOUR HABITS; THEY BECOME YOUR CHARACTER.
WATCH YOUR CHARACTER; IT BECOMES YOUR DESTINY “
– Lao Tzu