Wow. This podcast is all over the place … but the main topic in Healing and Lucid Dreaming, or more specifically, my first experience of using Lucid Dreaming to help heal from Child Abuse. Its been a pretty thought provoking few weeks, I talk about a lot of the things I’ve been dealing with on this episode, like –
the main topic is can you use lucid dreaming to Healing from child abuse with Lucid Dreaming?
but i also talk abouit
- Are Videogames a bad thing?
- Following your bliss … but what if you start feeling that your bliss isn’t what you thought it was?
- Taking the difficult decision to start Genital Reassignment Surgery
- Is reality actually a Virtual Reality?
- Spending a night on the moors Looking at the Stars
- Healing Crisis … how Reiki Healing made me worse before it got better
- Questioning What do I want do with my Life?
- The Struggle of allowing myself to Rest.
Lots of stuff covered on this one about Healing and Lucid Dreaming … If you have thoughts about the topics discussed on this episode, please get in touch, you can message me down the bottom of this page or send me an email :)
This weeks Inspirational Quote goes to unknown
“INVEST IN REST.“
Oh, and here’s a couple photos from my time on the Moors that I spoke about on the podcast… I’ve just taken a photo of them direct from the camera viewfinder lol, haven’t got round to editing them yet but you get the idea of how peaceful the place is :)
LISTEN TO THE EPISODE
LINKS DISCUSSED ON THE SHOW
• AWE – The Automatic Writing Experience – Home to the course that started my morning Automatic Writing habit. Automatic Writing is a Powerful, Life Changing practice.
• YOUTUBE @SophieLawson – including Sophie’s lil Art tips and some of my Pencil Drawings :)
• TWITTER @SophieLawsonArt – Come say hello, I post stuff on here sometimes … not at the moment though lol
HAVE A COMMENT OR TOPIC FOR THE SHOW?
Send me a message, using the form below, and I’ll see what I can do :)
“SOMETIMES YOU HAVE TO GET RID OF EVERYTHING,
TO REALISE WHAT YOU REALLY WANT.“
– Sophie Lawson
This weeks lil podcast is all about Trees; I think everyone should get themselves a little tree friend, they’re like a pack of smarties … they always have the answers :) I talk about my wise Tree Friend, Lucid Dreaming and do a bit of sketching outside at Saltrum, before my lead runs out.
In this lil episode I share some stories from my brief time throwing paint around, while trying Abstract Painting for the first time. As someone whose really only done pencil drawings before, this was a totally different experience … I found to be Fantastically Freeing, and Massively Messy :)
On this episode I talk about Self Awareness and Art … Learning how to Draw is all about Self Awareness, such as being aware of Negative Spaces, but it doesn’t have to stop with the Art. This same Self Awareness can be used to start tackling mental issues like OCD, Social Anxiety and even heal suppressed emotional situations from our life. Art is powerful, it always seems to lead to Self Awareness, which seems key to self healing.
A few days ago I had my first Lucid Dream … since than, my mind’s gone deep into the Lucid Dreaming Rabbit Hole. I’ve started asking myself: Is it possible to Manifest a Painting while Dreaming, than create it for real when you Wake up? Sounds Bonkers, but turns out there’s proof it can be done :)
On this episode I talk about Thoughts … where do thoughts come from? How comes while I’m drawing thoughts sometimes try to put me off? How comes thoughts have the power to either negatively or positively impact reality? .., I have a theory that thoughts could be linked to the Delayed Choice Quantum Eraser Experiment, this one’s a bit bonkers :)
In this lil episode I talk about an experience I had on the bus today that was both funny, and awkward at the same time … but it made me realise how Social Anxiety, Fears and everything in life can be viewed either positively or negatively. I share some Art, Transgender and even Lucid Dreaming experiences too, that prove we really are in control of our thoughts.
This lil episode is all about copying other artists work, not the naughty kind of copying, but the drawing exercise that’s a fun way to play and learn at the same time :) We also have a new ‘lil art tips’ feature joining the podcast this week, woohoo lol
This lil episode’s more like a therapy session about my struggles of finding balance between work and play. I talk about sacrificing Videogames, how the Discipline of saying no to chocolate bars is helping me say NO to bigger temptations, and how you need to work out what to stop completely vs cut down on; this ones all about Finding Balance … oh, and I also share another healing Lucid Dream I experienced during the week :)
What are the Best Drawing Pencils for Gesture Drawing? Sketching? or Realistic Pencil Drawing? No idea lol but join me for episode Three of the So Free Art Podcast, to find what my personal favourite Drawing Pencils are, and why I prefer using Mechanical / Clutch pencils over traditional wooden pencils :)
“Podcasts are Music for the Mind.”