So Free Art Podcast Episode 21 - Virtual Reality, Healing and Lucid Dreaming, with Transgender Artist Sophie Lawson

EPISODE 21 – VIRTUAL REALITY, HEALING AND LUCID DREAMING

by | Last updated Jul 21, 2018 | Published on Jul 22, 2018 | So Free Art Podcast

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“SOMETIMES YOU HAVE TO GET RID OF EVERYTHING,

TO REALISE WHAT YOU REALLY WANT.

– Sophie Lawson

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MORE EPISODES

EPISODE 21 – VIRTUAL REALITY, HEALING AND LUCID DREAMING

This lil episode covers a lot of topics, but mainly it’s about my early experience of using Lucid Dreaming to help heal from Child Abuse … I also talk about Virtual Reality with PSVR, are Videogames bad for you?, a Reiki Healing ‘Healing crisis’, Following Your Bliss, Genital Reassignment Surgery and how I think from time to time we all have to stop and ask ourselves … What do I really want From Life?

EPISODE 28 – SLEEP IS KEY

This lil episode is for us sleepyheads out there :) Due to some unforeseen circumstances, I had to sacrifice my sleep this week … not cool. It’s been interesting though, seeing how sleep is key to everything. This weeks lil Art Tip is more of a mental one, about how never to assume when learning anything to do with Art, and that’s pretty much it for this one. Hope you like it, I’m gonna to go sleep now :)

EPISODE 4 – BEST DRAWING ERASERS FOR REALISTIC PENCIL DRAWING AND SKETCHING

Drawing Erasers are not just for erasing mistakes, they can be just as much a drawing tool as a pencil :) Join me for episode Four of the So Free Art Podcast, where I talk about my Best Drawing Erasers for Realistic Pencil Drawing. Including my favourite: Plastic Eraser, Kneaded Eraser, Battery Operated Eraser and the Tombow Mono Zero Eraser Pen :)

EPISODE 5 – HOW TO OVERCOME SELF DOUBT … IT’S ALL MENTAL

On this episode I talk about Self Doubt, and how I’m starting to realise, with the help of Lucid Dreaming and Automatic Writing, that Self Doubt is a fear that shouldn’t be something to run away from, but instead embraced, with the Loving arms of Action.

EPISODE 20 – OVERWHELM

This lil episode is all about something I got hit with recently … Overwhelm. I talk about how I think I need videogames in my life for balance, how Transitioning takes up a lot of time, remembering why I started Drawing in the First place, Floatation Tanks, Swimming, Reiki Healing … I even talk about turning my Willy into a Fanny on this one lol

EPISODE 14 – TREE FRIEND

This weeks lil podcast is all about Trees; I think everyone should get themselves a little tree friend, they’re like a pack of smarties … they always have the answers :) I talk about my wise Tree Friend, Lucid Dreaming and do a bit of sketching outside at Saltrum, before my lead runs out.

EPISODE 31 – LUCID DREAMING AND GENDER

I think this is the most out there lil episode I’ve done so far lol Something that’s always bothered me, is Why are some people born Transgender? I came up with a Theory this morning after a Lucid Dream, and it made me wonder, What if we’re inside of a Dream right now, and what if that’s got something to do with why some people are born Transgender. There’s also the lil Art Tip, which is about the fun of trying new things … and there’s even a bonus lil Art Challenge for you to do this week too :) Woohoo!

EPISODE 23 – KEYS TO DRAWING WITH IMAGINATION, BY BERT DODSON

In this lil episode we take a peek inside the how to draw book, Keys to Drawing with Imagination, by Bert Dodson; an incredibly fun book, packed with tons of: sketches, exercises and wise words from the master that is, Bert Dodson :)

EPISODE 27 – MAKING ART SHOULD BE FUN

This lil episode is about how Making Art should be Fun, and a time to Play. I realised something this week, I don’t enjoy realistic pencil drawings as much as I used to, which scared me at first until I realised, if you’re not having fun, stop doing it :) I also share another Lucid Dream experience, and this weeks lil Art Tip is about avoiding eye strain while Digitally Painting :)

EPISODE 6 – SELF-AWARENESS AND ART

On this episode I talk about Self Awareness and Art … Learning how to Draw is all about Self Awareness, such as being aware of Negative Spaces, but it doesn’t have to stop with the Art. This same Self Awareness can be used to start tackling mental issues like OCD, Social Anxiety and even heal suppressed emotional situations from our life. Art is powerful, it always seems to lead to Self Awareness, which seems key to self healing.

     

“Podcasts are Music for the Mind.”

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