So Free Art Podcast Episode 28 - Sleep is Key, Never Sacrifice Sleep and don't Assume when Learning Art , with Transgender Artist Sophie Lawson

28 – SLEEP IS KEY

by | Last updated May 22, 2019 | Published on Sep 9, 2018 | So Free Art Podcast

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“EVERYTING IS LINKED TO SLEEP…

– Sophie Lawson

MORE EPISODES

66 – 30 DAY ART CHALLENGE – WHAT I LEARNT FROM CATS OF JUNE

Inking, Sketching, Watercolouring and Digital Painting; I talk about all the tings I learnt from the Cats of June 30 Day Art Challenge. There was so much, like how Confidence really shows in your Lines when Inking, how Digital Painting leaves me Exhausted, and how Sketching is a great way to Study other Artists work. I recorded this one down Saltrum, the local woods, and not only were quite a few people were out walking their lil doggies which makes for some fun social moments, but I found a lil pebble which said “You Are Enough” … which is fitting for this episode, as I had all my camera settings wrong, so it’s not the prettiest episode to watch, but I hope you like it :)

58 – SACRIFICE

‘Talk About Sacrifice’ was this weeks lil topic, not the human kind, but the every day sort of sacrifice :) It ends up going all over the place talking about the Struggles of Pursuing a Passion, while still getting the Bills Paid, what tings you Should and Shouldn’t be Sacrificing, how Transitioning is maybe a Distraction, and how sometimes I feel like Life before Art was so much Simpler… hope you find it interesting :)

68 – CAN THINKING ABOUT DEATH MAKE YOU A BETTER ARTIST?

Death. On this one I talk about Why I think it’s good to think about Death from Time to Time, How it can Help You Appreciate People in your Life More, How it can Help You Face Fears, Achieve Goals and Lead to you becoming a Better Artist and Human Being. I also ask, Are we Dead already?, What Happens during the Death Process? and Are Dreams Linked to the Death Realm? Hope you like this one :)

48 – AUTOMATIC DRAWING

On this lil episode, I start by sharing an embarrassing story, before jumping into the main topic of the drawing exercise Automatic Drawing. I also revisit a book I read in 2017 called Feel The Fear and Do It Away, by Susan Jeffers, talk about the subconscious and how 95% of the time we don’t even know we’re doing, and finally … the lil art tip looks at the benefits of taking a break :) Hope you like this one.

4 – BEST DRAWING ERASERS FOR REALISTIC PENCIL DRAWING AND SKETCHING

Drawing Erasers are not just for erasing mistakes, they can be just as much a drawing tool as a pencil :) Join me for episode Four of the So Free Art Podcast, where I talk about my Best Drawing Erasers for Realistic Pencil Drawing. Including my favourite: Plastic Eraser, Kneaded Eraser, Battery Operated Eraser and the Tombow Mono Zero Eraser Pen :)

61 – DOING AN ART CHALLENGE

‘Read one of your Blog Posts – 30 in 30 Painting Challenge’ was this weeks random topic, and it ends up being a talk about how Fun, Freeing and Messy Painting Is, How Art Challenges help make you more adaptable, confident and less of a Perfectionist, and how Writing while doing an Art Challenge is a good way to learn more about your art and yourself. Hope you like this one :)

32 – INKTOBER: WHAT I’VE LEARNT SO FAR

This lil one is all about Inktober, and some of the tings I’ve learnt over the first 5 days. I talk about how Scary it can be to Commit to an Ink Line knowing you can’t Erase it, Some of my Smudging Struggles and how Pencil Drawing seems to be the most important Art skill. The lil Art Tip is how a scrap piece of paper can be used to help check your Proportions when Drawing, and I throw in a lil bit about Consciousness at the end, and how I think the future could be the past :)

19 – SOCIAL ANXIETY AND FEAR

In this lil episode I talk about an experience I had on the bus today that was both funny, and awkward at the same time … but it made me realise how Social Anxiety, Fears and everything in life can be viewed either positively or negatively. I share some Art, Transgender and even Lucid Dreaming experiences too, that prove we really are in control of our thoughts.

35 – ARE VIDEOGAMES BAD FOR YOU?

In this weeks lil episode, I ask the question, Are Videogames Bad For You? You can replace Videogames with any hobby really, as I think it all comes down to finding balance and your beliefs. There’s also the lil Art Tip, which is about Taking Your Time when Drawing Realistic Hair, and there’s a slice of Lucid Dreaming talk too: False Awakenings and how Lucid Dreaming is improving my Waking Life. Hope you like it :)

3 – BEST DRAWING PENCILS FOR GESTURE, SKETCHING AND REALISTIC PENCIL DRAWING

What are the Best Drawing Pencils for Gesture Drawing? Sketching? or Realistic Pencil Drawing? No idea lol but join me for episode Three of the So Free Art Podcast, to find what my personal favourite Drawing Pencils are, and why I prefer using Mechanical / Clutch pencils over traditional wooden pencils :)

“Podcasts are Music for the Mind.”

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