So Free Art Podcast Episode 28 - Sleep is Key, Never Sacrifice Sleep and don't Assume when Learning Art , with Transgender Artist Sophie Lawson

EPISODE 28 – SLEEP IS KEY

by | Last updated Sep 9, 2018 | Published on Sep 9, 2018 | So Free Art Podcast

LISTEN TO THE EPISODE

2 + 12 =

“EVERYTING IS LINKED TO SLEEP…

– Sophie Lawson

COMMENTS

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

MORE EPISODES

EPISODE 15 – FLOATING IN A FLOAT TANK

This week I talk about my first time floating in a float tank … one of the strangest experiences I’ve ever have. I recorded this one down the park, and just as I was finishing up, the episode got gate crashed by a bloke called Nick playing a guitar … so this one gets very random at the end :)

EPISODE 5 – HOW TO OVERCOME SELF DOUBT … IT’S ALL MENTAL

On this episode I talk about Self Doubt, and how I’m starting to realise, with the help of Lucid Dreaming and Automatic Writing, that Self Doubt is a fear that shouldn’t be something to run away from, but instead embraced, with the Loving arms of Action.

EPISODE 16 – IMPERFECT WORK

There was supposed to be a new YouTube video this week, but it never happened because I wanted things to be perfect … so instead of putting something out that wasn’t perfect, I put nothing out :( This week I talk about something I find really hard to do … putting out imperfect work. and how it’s better to put something out that’s good enough, than nothing at all.

EPISODE 17 – SKETCHING PEOPLE IN PUBLIC

It’s that time of year again … when the sun comes out to play, so do the drawing pencils :) It’s time to start sketching people in public, something I was terrified to do at first, but it’s one of the most fun ways to improve, and loosen up, both your drawing, and the mind :)

EPISODE 4 – BEST DRAWING ERASERS FOR REALISTIC PENCIL DRAWING AND SKETCHING

Drawing Erasers are not just for erasing mistakes, they can be just as much a drawing tool as a pencil :) Join me for episode Four of the So Free Art Podcast, where I talk about my Best Drawing Erasers for Realistic Pencil Drawing. Including my favourite: Plastic Eraser, Kneaded Eraser, Battery Operated Eraser and the Tombow Mono Zero Eraser Pen :)

EPISODE 25 – SPONTANEOUS A TO Z OF ART

This lil episode is all about Crap Drawings, well, part of it is … this is my Spontaneous A to Z of Art, where I run through the alphabet and say the first art related word that springs to mind and talk about it. We have C is for Crap Drawings, B is for Boring Exercises, O is for Orange and I is for Inspiration, at one point K was for King Kong lol this one gets a bit nutty at times :)

EPISODE 21 – VIRTUAL REALITY, HEALING AND LUCID DREAMING

This lil episode covers a lot of topics, but mainly it’s about my early experience of using Lucid Dreaming to help heal from Child Abuse … I also talk about Virtual Reality with PSVR, are Videogames bad for you?, a Reiki Healing ‘Healing crisis’, Following Your Bliss, Genital Reassignment Surgery and how I think from time to time we all have to stop and ask ourselves … What do I really want From Life?

EPISODE 18 – ABSTRACT PAINTING

In this lil episode I share some stories from my brief time throwing paint around, while trying Abstract Painting for the first time. As someone whose really only done pencil drawings before, this was a totally different experience … I found to be Fantastically Freeing, and Massively Messy :)

EPISODE 27 – MAKING ART SHOULD BE FUN

This lil episode is about how Making Art should be Fun, and a time to Play. I realised something this week, I don’t enjoy realistic pencil drawings as much as I used to, which scared me at first until I realised, if you’re not having fun, stop doing it :) I also share another Lucid Dream experience, and this weeks lil Art Tip is about avoiding eye strain while Digitally Painting :)

EPISODE 0 – AN INTRODUCTION

The So Free Art Podcast is alive … join me for this lil Introductory Episode :)

     

“Podcasts are Music for the Mind.”

Anonymous