So Free Art Podcast Episode 40 - Interpreting Dreams with Automatic Writing, Digitally Squinting and Keith Hearne Book review . ... with Transgender Artist Sophie Lawson

40 – INTERPRETING DREAMS WITH AUTOMATIC WRITING

by | Last updated Feb 28, 2019 | Published on Dec 9, 2018 | So Free Art Podcast

LISTEN TO THE EPISODE

11 + 11 =

” IF YOU’RE STRUGGLING WITH SOMETHING … WRITE ABOUT IT; YOU’LL UNDERSTAND IT WAY BETTER THAN YOU’D EVER BE ABLE TO, JUST BY THINKING ABOUT IT.

– Sophie Lawson

MORE EPISODES

42 – PLANNING WITH A PASSION PLANNER

This lil episode’s all about planning, something I’ve been doing a lot of lately with my Passion Planner and Wunderlist App. I talk about some of the stuff that seems to be working, and tings that aren’t going quite according to plan. There’s also a new feature this episode, called the Fascinating Fact … where I share a fascinating fact about something to do with Art, Spirituality, Transitioning and Stuff like that. Hope you like this one :)

5 – HOW TO OVERCOME SELF DOUBT … IT’S ALL MENTAL

On this episode I talk about Self Doubt, and how I’m starting to realise, with the help of Lucid Dreaming and Automatic Writing, that Self Doubt is a fear that shouldn’t be something to run away from, but instead embraced, with the Loving arms of Action.

56 – INSECURITIES AND SELF ACCEPTANCE

‘Take off your Hat and Talk about your Hair’ was this weeks random topic, selected by new employee Dennis the Doggy lol This was a scary episode, where I show my bald patches on camera and talk about my Hair Insecurities and Self Acceptance; I almost didn’t release this one, through Fear of what people may say, but as I talk about on the episode … the only way to deal with Insecurities is to start talking about them, which will hopefully lead to Self Acceptance. Hope you find this one interesting.

0 – AN INTRODUCTION

The So Free Art Podcast is alive … join me for this lil Introductory Episode :)

49 – MY 48 HOUR FASTING EXPERIENCE

What’s it like to not eat anything for over 2 days? Time to find out, as I record my thoughts during a 48 hour fast. This was something I’ve wanted to try for ages, but it ended up being totally different to what I expected. I also talk about Realistic Pencil blending with Tortillions, Dreams, The Twits by Roald Dahl, and I share a tasty Hot Chocolate tip you won’t want to miss lol Hope you like this belly rumbling episode :)

28 – SLEEP IS KEY

This lil episode is for us sleepyheads out there :) Due to some unforeseen circumstances, I had to sacrifice my sleep this week … not cool. It’s been interesting though, seeing how sleep is key to everything. This weeks lil Art Tip is more of a mental one, about how never to assume when learning anything to do with Art, and that’s pretty much it for this one. Hope you like it, I’m gonna to go sleep now :)

45 – HOLOTROPIC BREATHWORK EXPERIENCES AND VISIONS

This one’s a lil bit different and more about the tings, as I share a Holotropic Breathwork experience, which leads into: Ancient Civilisations, Aliens, Time Travel and Remote Viewing the War in Heaven … fascinating stuff. I highly recommend trying out Holotropic Breathwork for yourself. The Fascinating Fact is related, as it’s to do with Breathing, the lil Art Tip is all about the colour of your art tools and the Book Book is one of my favourites, Sophie’s World. As always, hope you like this one :)

34 – PENCIL VS INK

This weeks lil podcast is all about Pencil vs Ink, and what I’ve noticed so far after 20 days of Inktober 2018. I talk about the Paradox of Inks, how they’re both similar and totally different to Pencils at the same time, there’s also the lil Art Tip, which is about Nipping Tings in the Bud, and there’s a teeny bit about Reality Checks and Lucid Dreaming at the end too. Hope you like this one :)

6 – SELF-AWARENESS AND ART

On this episode I talk about Self Awareness and Art … Learning how to Draw is all about Self Awareness, such as being aware of Negative Spaces, but it doesn’t have to stop with the Art. This same Self Awareness can be used to start tackling mental issues like OCD, Social Anxiety and even heal suppressed emotional situations from our life. Art is powerful, it always seems to lead to Self Awareness, which seems key to self healing.

55 – THE STRUGGLES OF TRYING TO FOCUS AND CURATE AN INSTAGRAM FEED

‘What are you currently Struggling with?’, is this weeks random topic … and it ends up being an episode about the Struggles of trying to Curate and Focus an Instagram feed: How do you decide what to focus on, when multiple Passions seem right? Do you even need to curate an Instagram Feed? Why is Focus so bleeding hard? lol This one’s a bit like being a pinball bouncing around inside my brain as I try to work out what to do. Hope you like this one :)

     

“Podcasts are Music for the Mind.”

Anonymous