So Free Art Podcast Episode 42 - Planning with a Passion Planner ... with Transgender Artist Sophie Lawson

42 – PLANNING WITH A PASSION PLANNER

by | Last updated May 22, 2019 | Published on Jan 13, 2019 | So Free Art Podcast

lil ART TIP 19

REFLECTIVE LIGHT SHOULD ALWAYS BE DARKER THAN EVERYTHING ON THE LIGHT SIDE

BOOK BOOK 6

PADDINGTON’S NEW ROOM, by MICHAEL BOND

FASCINATING FACT 1

The average person has between 12,000 to 60,000 THOUGHTS PER DAY.

95% are exactly the same repetitive thoughts as the day before, and about 80% ARE NEGATIVE.

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” WHAT YOU ARE DOESN’T MATTER, IT’S WHO YOU .

– Rintarou Okabe, Steins;Gate

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Boo :) Time for another episode … this one was recorded down the park, and it’s storytime :) I share a short story I wrote the other night in bed, and a theory I’ve been thinking about to do with consciousness, death and how we could all be blobs of paint on a canvas :)

24 – COPYING OTHER ARTISTS WORK

This lil episode is all about copying other artists work, not the naughty kind of copying, but the drawing exercise that’s a fun way to play and learn at the same time :) We also have a new ‘lil art tips’ feature joining the podcast this week, woohoo lol

29 – FOCUSING ON ONE PASSION

This lil episode is another one of those Art Focused Therapy Session ones, where I just empty the contents of my head into the microphone about the topic of Focusing on One Passion. I talk about the conflict of knowing I need to focus on Art, but feeling like I’m not able to … eventhough I know I am. I also talk about another Lucid Dream experience, Mindset while Drawing, Finding Balance, and this weeks lil Art Tip is all about the importance of Keeping Your Old Drawings :)

30 – WHY DO AN ART CHALLENGE?

This weeks lil podcast is all about Art Challenges, and some of the reasons why I believe doing an Art Challenge could be one of the best tings you ever do … even if it does feel a lil bit scary at first :) We also have this weeks lil Art Tip, which is to not waste time focusing on the details, by remembering to ZOOM OUT while Drawing Digitally and STEPPING BACK while Drawing Traditionally :)

18 – ABSTRACT PAINTING

In this lil episode I share some stories from my brief time throwing paint around, while trying Abstract Painting for the first time. As someone whose really only done pencil drawings before, this was a totally different experience … I found to be Fantastically Freeing, and Massively Messy :)

65 – NATURE : FINDING BALANCE & FACING FEARS

Get outside with Nature, the voice in my head kept saying, so I did, and I took lil Dennis with me to record this podcast while walking through the woods of Saltrum, before doing a spot of Sunbathing :) It ends up being a discussion about Doing Too Much Stuff, how Nature helps in Finding Balance, and there’s a lot about Facing Fears. I tell a story about these pink sunglasses I started wearing in 2015 that changed my life, by helping me overcome some of my biggest fears. Fear seems to be the recurring topic this week, because I also tell how I went Wild Camping last weekend, and ended up walking 12 miles through the creepy woods in the dead of night. I also reveal how You Can Win some Art Books, woohoo. This is a bit of a different podcast than usual, but I hope you have fun with it :)

6 – SELF-AWARENESS AND ART

On this episode I talk about Self Awareness and Art … Learning how to Draw is all about Self Awareness, such as being aware of Negative Spaces, but it doesn’t have to stop with the Art. This same Self Awareness can be used to start tackling mental issues like OCD, Social Anxiety and even heal suppressed emotional situations from our life. Art is powerful, it always seems to lead to Self Awareness, which seems key to self healing.

56 – INSECURITIES AND SELF ACCEPTANCE

‘Take off your Hat and Talk about your Hair’ was this weeks random topic, selected by new employee Dennis the Doggy lol This was a scary episode, where I show my bald patches on camera and talk about my Hair Insecurities and Self Acceptance; I almost didn’t release this one, through Fear of what people may say, but as I talk about on the episode … the only way to deal with Insecurities is to start talking about them, which will hopefully lead to Self Acceptance. Hope you find this one interesting.

55 – THE STRUGGLES OF TRYING TO FOCUS AND CURATE AN INSTAGRAM FEED

‘What are you currently Struggling with?’, is this weeks random topic … and it ends up being an episode about the Struggles of trying to Curate and Focus an Instagram feed: How do you decide what to focus on, when multiple Passions seem right? Do you even need to curate an Instagram Feed? Why is Focus so bleeding hard? lol This one’s a bit like being a pinball bouncing around inside my brain as I try to work out what to do. Hope you like this one :)

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In this weeks lil episode, I ask the question, Are Videogames Bad For You? You can replace Videogames with any hobby really, as I think it all comes down to finding balance and your beliefs. There’s also the lil Art Tip, which is about Taking Your Time when Drawing Realistic Hair, and there’s a slice of Lucid Dreaming talk too: False Awakenings and how Lucid Dreaming is improving my Waking Life. Hope you like it :)

“Podcasts are Music for the Mind.”

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