This lil episode’s all about Planning, something I’ve been doing a lot of lately with my Passion Planner and Wunderlist App.
I talk about some of the stuff that seems to be working, and tings that aren’t going quite according to plan. There’s also a new feature this episode, called the Fascinating Fact … where I share a fascinating fact about something to do with Art, Spirituality, Transitioning and Stuff like that.
Hope you like this one :)
lil ART TIP 19
REFLECTIVE LIGHT SHOULD ALWAYS BE DARKER THAN EVERYTHING ON THE LIGHT SIDE
BOOK BOOK 6
PADDINGTON’S NEW ROOM, by MICHAEL BOND
FASCINATING FACT 1
The average person has between 12,000 to 60,000 THOUGHTS PER DAY.
95% are exactly the same repetitive thoughts as the day before, and about 80% ARE NEGATIVE.
LINKS DISCUSSED ON THE SHOW
• Society of Visual Storytelling – Online Art Classes and Courses I spoke about briefly
• FaithHopeAndPsychology.Wordpress.com – home of this weeks Fascinating Fact about Thoughts :)
• Passion Planner – My Sister bought me one of these for Christmas, and I intend to use it to help with focus in 2019 :)
• Wunderlist – My favourite way to compile To Do Lists :)
• My Lucid Dream Video – The Lucid Dream I talk about at the end of the episode, where I went into a black hole.
• YOUTUBE @SophieLawson – including lil Art Tips, episodes of this Podcast, Inspirational Artists and some of my Artwork :)
• TWITTER @SophieLawsonArt – Come say hello, I post me stuff on here :)
• INSTAGRAM @Sophie.Lawson – Pop along to my lil INSTAGRAM feed, where I plop out images from time to time lol
LISTEN TO THE EPISODE
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” WHAT YOU ARE DOESN’T MATTER, IT’S WHO YOU . “
– Rintarou Okabe, Steins;Gate
I think this is the most out there lil episode I’ve done so far lol Something that’s always bothered me, is Why are some people born Transgender? I came up with a Theory this morning after a Lucid Dream, and it made me wonder, What if we’re inside of a Dream right now, and what if that’s got something to do with why some people are born Transgender. There’s also the lil Art Tip, which is about the fun of trying new things … and there’s even a bonus lil Art Challenge for you to do this week too :) Woohoo!
This weeks lil episode is another one of those brain dump ones, this time, about Social Media. I talk about how Social Media is both good and bad, Curating content and the struggles of Focusing. There’s also the lil Art Tip, which is about Sharpening Pencils, the Book Book, which is a beautiful lil art book called Momentary, The Art of Ilya Kuvshinov … plus there’s a bit of Lucid Dreaming at the end too :) Hope you like this one.
This lil episode is about how Making Art should be Fun, and a time to Play. I realised something this week, I don’t enjoy realistic pencil drawings as much as I used to, which scared me at first until I realised, if you’re not having fun, stop doing it :) I also share another Lucid Dream experience, and this weeks lil Art Tip is about avoiding eye strain while Digitally Painting :)
This one’s a lil bit different and more about the tings, as I share a Holotropic Breathwork experience, which leads into: Ancient Civilisations, Aliens, Time Travel and Remote Viewing the War in Heaven … fascinating stuff. I highly recommend trying out Holotropic Breathwork for yourself. The Fascinating Fact is related, as it’s to do with Breathing, the lil Art Tip is all about the colour of your art tools and the Book Book is one of my favourites, Sophie’s World. As always, hope you like this one :)
This is the first unedited podcast I’ve ever done … well, there was a 5 second clip I cut out when I burped lol but apart from that, this was all done in one take. You know what, it felt Liberating :) I talk about Podcasting, Goals and a lil bit about Loneliness. The book book is Journeys Out of the Body by Robert Monroe, and the lil Art Tip is how 30 minutes of practice before bed, can lead to big improvements over time. I hope you like this episode … one of my goals from now on, is to do all future podcasts live, with no editing :) Woohoo! Happy 2019 :)
On this lil tiny episode, I talk about a strange experience I had last night while meditating with my eyes open for the first time. I saw something that sent shivers down my whole body … I saw the light bulb on my ceiling flash on and off. No idea what happened there, but it left me in a strange conflicting state of awe and argh … oh, and I also briefly talk about my time with clip studio paint pro, drawing on the Surface Pro 2 :)
On this episode I dive into the topic of Spirituality … Automatic Writing is a powerful tool that allows you to connect with, what I like to call, the Universe. It’s life changing stuff, because in just two weeks I’ve managed to go from being scared of transitioning at the day job, to not only throwing away all my male clothes and being my true self at work, but also wearing a little swimsuit in public, and facing the fear of learning how to swim … I’m beginning to see a deep connection between Art and Spirituality.
This weeks lil podcast is all about Art Challenges, and some of the reasons why I believe doing an Art Challenge could be one of the best tings you ever do … even if it does feel a lil bit scary at first :) We also have this weeks lil Art Tip, which is to not waste time focusing on the details, by remembering to ZOOM OUT while Drawing Digitally and STEPPING BACK while Drawing Traditionally :)
This lil episode is another one of those Art Focused Therapy Session ones, where I just empty the contents of my head into the microphone about the topic of Focusing on One Passion. I talk about the conflict of knowing I need to focus on Art, but feeling like I’m not able to … eventhough I know I am. I also talk about another Lucid Dream experience, Mindset while Drawing, Finding Balance, and this weeks lil Art Tip is all about the importance of Keeping Your Old Drawings :)
This lil episode’s more like a therapy session about my struggles of finding balance between work and play. I talk about sacrificing Videogames, how the Discipline of saying no to chocolate bars is helping me say NO to bigger temptations, and how you need to work out what to stop completely vs cut down on; this ones all about Finding Balance … oh, and I also share another healing Lucid Dream I experienced during the week :)
“Podcasts are Music for the Mind.”