So Free Art Podcast Episode 48 - Automatic Drawing ... with Transgender Artist Sophie Lawson

48 – AUTOMATIC DRAWING

by | Last updated May 22, 2019 | Published on Mar 3, 2019 | So Free Art Podcast

lil ART TIP 23

SOMETIMES, TAKING A TIME OUT IS JUST WHAT THE lilDOCTOR ORDERED :)

BOOK BOOK 10

FEEL THE FEAR, AND DO IT ANYWAY, by SUSAN JEFFERS

FASCINATING FACT 5

95% OF BRAIN ACTIVITY IS BEYOND OUR CONSCIOUS AWARENESS

LINKS DISCUSSED ON THE SHOW

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13 + 11 =

” ALMOST EVERYTHING WILL WORK AGAIN, IF YOU UNPLUG IT FOR A FEW MINUTES

...INCLUDING YOU

– Anne Lamott

MORE EPISODES

0 – AN INTRODUCTION

The So Free Art Podcast is alive … join me for this lil Introductory Episode :)

54 – FAMILIES REACTION TO ME COMING OUT AS TRANSGENDER

‘Talk about your Families Reaction to you being Transgender’ was this weeks random topic. I talk about my experience of Coming Out As Transgender with my Mum, Dad, Niece, Nephew, and Sister; even ringing my Sister up at the end to talk about how she feels about me being Transgender. Hope you like this one :)

65 – NATURE : FINDING BALANCE & FACING FEARS

Get outside with Nature, the voice in my head kept saying, so I did, and I took lil Dennis with me to record this podcast while walking through the woods of Saltrum, before doing a spot of Sunbathing :) It ends up being a discussion about Doing Too Much Stuff, how Nature helps in Finding Balance, and there’s a lot about Facing Fears. I tell a story about these pink sunglasses I started wearing in 2015 that changed my life, by helping me overcome some of my biggest fears. Fear seems to be the recurring topic this week, because I also tell how I went Wild Camping last weekend, and ended up walking 12 miles through the creepy woods in the dead of night. I also reveal how You Can Win some Art Books, woohoo. This is a bit of a different podcast than usual, but I hope you have fun with it :)

51 – HOFSTADTER’S LAW : STUFF TAKES LONGER THAN YOU THINK

This was a weird one! I was trying to record a different episode talking about some of my Inspirational People, but it was taking so long I thought … let’s make this weeks topic about how stuff takes longer than you think :) Turns out there’s a name for it too, it’s called Hofstadter’s Law. Hope you enjoy this lil one :)

5 – HOW TO OVERCOME SELF DOUBT … IT’S ALL MENTAL

On this episode I talk about Self Doubt, and how I’m starting to realise, with the help of Lucid Dreaming and Automatic Writing, that Self Doubt is a fear that shouldn’t be something to run away from, but instead embraced, with the Loving arms of Action.

2 – LUCID DREAMING AND ART

A few days ago I had my first Lucid Dream … since than, my mind’s gone deep into the Lucid Dreaming Rabbit Hole. I’ve started asking myself: Is it possible to Manifest a Painting while Dreaming, than create it for real when you Wake up? Sounds Bonkers, but turns out there’s proof it can be done :)

43 – LUCID DREAMING PRACTICE

This lil ones about the Lucid Dreaming Practice, some of the tings I’ve found helpful in becoming Lucid, and also, the struggles of dedicating to the Lucid Dreaming Practice, while still Producing and Studying Art. The Book Book is Journeys Out Of The Body, by Robert Monroe, the lil Art Tip is about the importance of Drawing What You Love and the Fascinating Fact is the Amount of Time we Spend Dreaming in a Lifetime. Hope you enjoy this one :)

26 – WAKING UP EARLY

This lil one’s all about finding Focus and Balance by Waking Up Early, something I’ve just started doing, and so far, so good … it almost feels like I’ve magically created extra hours in the day :) I also talk about a couple Lucid Dreams and the lil art tip of the week is to do with pencil cases :)

60 – WHY DO HATERS HATE?

Dennis had a week off this week, so instead of a random topic, I talk about Haters. Why do Haters Hate? It’s a nice lil discussion that comes full circle at the end, when I start talking about Lucid Dreaming and how you can use them to start facing your fears. I also share a fun way of turning Haters into something positive, that I’m calling the Ice Cream Haters 10, and there’s a lil bit about a new Art Challenge called the Cats of June 2019. As always, hope you enjoy it :)

20 – OVERWHELM

This lil episode is all about something I got hit with recently … Overwhelm. I talk about how I think I need videogames in my life for balance, how Transitioning takes up a lot of time, remembering why I started Drawing in the First place, Floatation Tanks, Swimming, Reiki Healing … I even talk about turning my Willy into a Fanny on this one lol

“Podcasts are Music for the Mind.”

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