What’s it like to Not Eat Anything For Over 2 Days? Time to find out, as I record my thoughts during a 48 Hour Fast.
This was something I’ve wanted to try for ages, but it ended up being totally different to what I expected.
I also talk about Realistic Pencil Blending, some of the Dreams I have during the fast, and I share a tasty Hot Chocolate Tip you won’t want to miss lol
Hope you like belly rumbling episode :)
lil ART TIP 24
HOW TORTILLIONS MAY BE THE SECRET TO REALISTIC PENCIL BLENDING :)
BOOK BOOK 11
THE TWITS, by ROALD DAHL
FASCINATING FACT 6
UNDER EXTREME CONDITIONS, AN ADULT CAN LOSE 1 TO 1.5 LITERS OF SWEAT PER HOUR
LINKS DISCUSSED ON THE SHOW
• How long can humans survive without food or water?s – Interesting article about the science of starvation
• 10 Evidence-Based Health Benefits of Intermittent Fastinge – Very Interesting Facts about how fasting can benefit the body and mind
• How many days can you go without water? – The article where I found this weeks Fascinating Fact :)
• How to draw lifelike Portraits from Photographs, by Lee Hammondg – A lil review thingy I did of Lee Hammond’s How To Draw book that relates to this weeks lil Art Tip :)
• YOUTUBE @SophieLawson – including lil Art Tips, episodes of this Podcast, Inspirational Artists and some of my Artwork :)
• TWITTER @SophieLawsonArt – Come say hello, I post me stuff on here :)
• INSTAGRAM @Sophie.Lawson – Pop along to my lil INSTAGRAM feed, where I plop out images from time to time lol
LISTEN TO THE EPISODE
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” A PERSON WHO HAS GOOD THOUGHTS, CANNOT EVER BE UGLY “
– Roald Dahl
This lil episode is all about copying other artists work, not the naughty kind of copying, but the drawing exercise that’s a fun way to play and learn at the same time :) We also have a new ‘lil art tips’ feature joining the podcast this week, woohoo lol
A few days ago I had my first Lucid Dream … since than, my mind’s gone deep into the Lucid Dreaming Rabbit Hole. I’ve started asking myself: Is it possible to Manifest a Painting while Dreaming, than create it for real when you Wake up? Sounds Bonkers, but turns out there’s proof it can be done :)
On this episode I talk about Self Doubt, and how I’m starting to realise, with the help of Lucid Dreaming and Automatic Writing, that Self Doubt is a fear that shouldn’t be something to run away from, but instead embraced, with the Loving arms of Action.
In this lil episode we take a peek inside the how to draw book, Keys to Drawing with Imagination, by Bert Dodson; an incredibly fun book, packed with tons of: sketches, exercises and wise words from the master that is, Bert Dodson :)
This one’s a lil bit different and more about the tings, as I share a Holotropic Breathwork experience, which leads into: Ancient Civilisations, Aliens, Time Travel and Remote Viewing the War in Heaven … fascinating stuff. I highly recommend trying out Holotropic Breathwork for yourself. The Fascinating Fact is related, as it’s to do with Breathing, the lil Art Tip is all about the colour of your art tools and the Book Book is one of my favourites, Sophie’s World. As always, hope you like this one :)
On this episode I talk about Lucid Dreaming again … Lucid Dreaming and Art seems like it could be a powerful combination. I had a crazy idea of trying to meet lilSOPHIE, one of my custom characters, inside of a lucid dream. I talk about my first attempt on this episode … I think it might be possible, having already experienced holding her lil hands :) I talk about some of the fun things I’d love for us to do together, like Posing, Sketching, listening to her lil Stories and getting to know who lilSOPHIE really is, so I can pop back into reality and bring her to life :)
In this lil episode I talk about an experience I had on the bus today that was both funny, and awkward at the same time … but it made me realise how Social Anxiety, Fears and everything in life can be viewed either positively or negatively. I share some Art, Transgender and even Lucid Dreaming experiences too, that prove we really are in control of our thoughts.
On this episode I talk about Thoughts … where do thoughts come from? How comes while I’m drawing thoughts sometimes try to put me off? How comes thoughts have the power to either negatively or positively impact reality? .., I have a theory that thoughts could be linked to the Delayed Choice Quantum Eraser Experiment, this one’s a bit bonkers :)
This lil episode’s more like a therapy session about my struggles of finding balance between work and play. I talk about sacrificing Videogames, how the Discipline of saying no to chocolate bars is helping me say NO to bigger temptations, and how you need to work out what to stop completely vs cut down on; this ones all about Finding Balance … oh, and I also share another healing Lucid Dream I experienced during the week :)
“Podcasts are Music for the Mind.”