What’s it like to Not Eat Anything For Over 2 Days? Time to find out, as I record my thoughts during a 48 Hour Fast.
This was something I’ve wanted to try for ages, but it ended up being totally different to what I expected.
I also talk about Realistic Pencil Blending, some of the Dreams I have during the fast, and I share a tasty Hot Chocolate Tip you won’t want to miss lol
Hope you like belly rumbling episode :)
lil ART TIP 24
HOW TORTILLIONS MAY BE THE SECRET TO REALISTIC PENCIL BLENDING :)
BOOK BOOK 11
THE TWITS, by ROALD DAHL
FASCINATING FACT 6
UNDER EXTREME CONDITIONS, AN ADULT CAN LOSE 1 TO 1.5 LITERS OF SWEAT PER HOUR
LINKS DISCUSSED ON THE SHOW
• How long can humans survive without food or water?s – Interesting article about the science of starvation
• 10 Evidence-Based Health Benefits of Intermittent Fastinge – Very Interesting Facts about how fasting can benefit the body and mind
• How many days can you go without water? – The article where I found this weeks Fascinating Fact :)
• How to draw lifelike Portraits from Photographs, by Lee Hammondg – A lil review thingy I did of Lee Hammond’s How To Draw book that relates to this weeks lil Art Tip :)
• YOUTUBE @SophieLawson – including lil Art Tips, episodes of this Podcast, Inspirational Artists and some of my Artwork :)
• TWITTER @SophieLawsonArt – Come say hello, I post me stuff on here :)
• INSTAGRAM @Sophie.Lawson – Pop along to my lil INSTAGRAM feed, where I plop out images from time to time lol
LISTEN TO THE EPISODE
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” A PERSON WHO HAS GOOD THOUGHTS, CANNOT EVER BE UGLY “
– Roald Dahl
This lil episode is about how Making Art should be Fun, and a time to Play. I realised something this week, I don’t enjoy realistic pencil drawings as much as I used to, which scared me at first until I realised, if you’re not having fun, stop doing it :) I also share another Lucid Dream experience, and this weeks lil Art Tip is about avoiding eye strain while Digitally Painting :)
This one’s a lil bit different and more about the tings, as I share a Holotropic Breathwork experience, which leads into: Ancient Civilisations, Aliens, Time Travel and Remote Viewing the War in Heaven … fascinating stuff. I highly recommend trying out Holotropic Breathwork for yourself. The Fascinating Fact is related, as it’s to do with Breathing, the lil Art Tip is all about the colour of your art tools and the Book Book is one of my favourites, Sophie’s World. As always, hope you like this one :)
‘Take off your Hat and Talk about your Hair’ was this weeks random topic, selected by new employee Dennis the Doggy lol This was a scary episode, where I show my bald patches on camera and talk about my Hair Insecurities and Self Acceptance; I almost didn’t release this one, through Fear of what people may say, but as I talk about on the episode … the only way to deal with Insecurities is to start talking about them, which will hopefully lead to Self Acceptance. Hope you find this one interesting.
What are the Best Drawing Pencils for Gesture Drawing? Sketching? or Realistic Pencil Drawing? No idea lol but join me for episode Three of the So Free Art Podcast, to find what my personal favourite Drawing Pencils are, and why I prefer using Mechanical / Clutch pencils over traditional wooden pencils :)
This was a weird one! I was trying to record a different episode talking about some of my Inspirational People, but it was taking so long I thought … let’s make this weeks topic about how stuff takes longer than you think :) Turns out there’s a name for it too, it’s called Hofstadter’s Law. Hope you enjoy this lil one :)
‘Talk About Sacrifice’ was this weeks lil topic, not the human kind, but the every day sort of sacrifice :) It ends up going all over the place talking about the Struggles of Pursuing a Passion, while still getting the Bills Paid, what tings you Should and Shouldn’t be Sacrificing, how Transitioning is maybe a Distraction, and how sometimes I feel like Life before Art was so much Simpler… hope you find it interesting :)
This weeks lil podcast is all about Trees; I think everyone should get themselves a little tree friend, they’re like a pack of smarties … they always have the answers :) I talk about my wise Tree Friend, Lucid Dreaming and do a bit of sketching outside at Saltrum, before my lead runs out.
‘What are you currently Struggling with?’, is this weeks random topic … and it ends up being an episode about the Struggles of trying to Curate and Focus an Instagram feed: How do you decide what to focus on, when multiple Passions seem right? Do you even need to curate an Instagram Feed? Why is Focus so bleeding hard? lol This one’s a bit like being a pinball bouncing around inside my brain as I try to work out what to do. Hope you like this one :)
This lil episode is another one of those Art Focused Therapy Session ones, where I just empty the contents of my head into the microphone about the topic of Focusing on One Passion. I talk about the conflict of knowing I need to focus on Art, but feeling like I’m not able to … eventhough I know I am. I also talk about another Lucid Dream experience, Mindset while Drawing, Finding Balance, and this weeks lil Art Tip is all about the importance of Keeping Your Old Drawings :)
“Podcasts are Music for the Mind.”