So Free Art Podcast Episode 49 - My 48 Hour Fasting Experience ... with Transgender Artist Sophie Lawson

49 – MY 48 HOUR FASTING EXPERIENCE

by | Last updated May 22, 2019 | Published on Mar 10, 2019 | So Free Art Podcast

lil ART TIP 24

HOW TORTILLIONS MAY BE THE SECRET TO REALISTIC PENCIL BLENDING :)

BOOK BOOK 11

THE TWITS, by ROALD DAHL

FASCINATING FACT 6

UNDER EXTREME CONDITIONS, AN ADULT CAN LOSE 1 TO 1.5 LITERS OF SWEAT PER HOUR

LINKS DISCUSSED ON THE SHOW

SEND ME A MESSAGE

7 + 1 =

” A PERSON WHO HAS GOOD THOUGHTS, CANNOT EVER BE UGLY 

– Roald Dahl

MORE EPISODES

59 – DEALING WITH DEEP MENTAL ISSUES

‘Read One of your Laurels Gender Identity Clinic Visit Diary Entries’ was this weeks lil topic, and it turns into a discussion about Dealing with Deep Mental Issues, Social Anxiety, Ancient Civilisations, Do we have Multiple Spirits inside of us?, Are Animals Transgender? … this one goes all over the place, and me camera conks out half way, so there’s even some close up footage of the Moon if you watch the video version. Hope you like it :)

12 – MINIMALISM

On this lil episode I talk about minimalism … how getting rid of all my tings and having more space, appears to bring with it a feeling of peace, and hopefully in time, an increase in balance and focus :)

10 – LUCID DREAMING, WITH lilSOPHIE

On this episode I talk about Lucid Dreaming again … Lucid Dreaming and Art seems like it could be a powerful combination. I had a crazy idea of trying to meet lilSOPHIE, one of my custom characters, inside of a lucid dream. I talk about my first attempt on this episode … I think it might be possible, having already experienced holding her lil hands :) I talk about some of the fun things I’d love for us to do together, like Posing, Sketching, listening to her lil Stories and getting to know who lilSOPHIE really is, so I can pop back into reality and bring her to life :)

41 – PODCASTING, GOALS AND LONELINESS

This is the first unedited podcast I’ve ever done … well, there was a 5 second clip I cut out when I burped lol but apart from that, this was all done in one take. You know what, it felt Liberating :) I talk about Podcasting, Goals and a lil bit about Loneliness. The book book is Journeys Out of the Body by Robert Monroe, and the lil Art Tip is how 30 minutes of practice before bed, can lead to big improvements over time. I hope you like this episode … one of my goals from now on, is to do all future podcasts live, with no editing :) Woohoo! Happy 2019 :)

14 – TREE FRIEND

This weeks lil podcast is all about Trees; I think everyone should get themselves a little tree friend, they’re like a pack of smarties … they always have the answers :) I talk about my wise Tree Friend, Lucid Dreaming and do a bit of sketching outside at Saltrum, before my lead runs out.

7 – AUTOMATIC WRITING, SWIMMING, AND THE ART OF SPIRITUALITY

On this episode I dive into the topic of Spirituality … Automatic Writing is a powerful tool that allows you to connect with, what I like to call, the Universe. It’s life changing stuff, because in just two weeks I’ve managed to go from being scared of transitioning at the day job, to not only throwing away all my male clothes and being my true self at work, but also wearing a little swimsuit in public, and facing the fear of learning how to swim … I’m beginning to see a deep connection between Art and Spirituality.

16 – IMPERFECT WORK

There was supposed to be a new YouTube video this week, but it never happened because I wanted things to be perfect … so instead of putting something out that wasn’t perfect, I put nothing out :( This week I talk about something I find really hard to do … putting out imperfect work. and how it’s better to put something out that’s good enough, than nothing at all.

51 – HOFSTADTER’S LAW : STUFF TAKES LONGER THAN YOU THINK

This was a weird one! I was trying to record a different episode talking about some of my Inspirational People, but it was taking so long I thought … let’s make this weeks topic about how stuff takes longer than you think :) Turns out there’s a name for it too, it’s called Hofstadter’s Law. Hope you enjoy this lil one :)

39 – SOCIAL MEDIA AS AN ARTIST

This weeks lil episode is another one of those brain dump ones, this time, about Social Media. I talk about how Social Media is both good and bad, Curating content and the struggles of Focusing. There’s also the lil Art Tip, which is about Sharpening Pencils, the Book Book, which is a beautiful lil art book called Momentary, The Art of Ilya Kuvshinov … plus there’s a bit of Lucid Dreaming at the end too :) Hope you like this one.

34 – PENCIL VS INK

This weeks lil podcast is all about Pencil vs Ink, and what I’ve noticed so far after 20 days of Inktober 2018. I talk about the Paradox of Inks, how they’re both similar and totally different to Pencils at the same time, there’s also the lil Art Tip, which is about Nipping Tings in the Bud, and there’s a teeny bit about Reality Checks and Lucid Dreaming at the end too. Hope you like this one :)

“Podcasts are Music for the Mind.”

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