This one’s about Iterating in Public, and how I’m going to try a New Format for the Show.
I also talk a lil about My Time at a Recent Life Drawing Class with the amazing Ian Barlow, and a few other bits and bobs.
Hope you enjoy it :)
WATCH ON YOUTUBE
LINKS DISCUSSED ON THE SHOW
• SeanWes.com – Sean and Ben introduced me to the concept of Iterating In Public on their show and I’ve never forgotten it
• Ian Barlow – My Life Drawing Teacher who has this weeks Inspirational Quote :)
• Wunderlist App – The app I mention for keeping to do lists
• YOUTUBE @SophieLawson – including lil Art Tips, episodes of this Podcast, Inspirational Artists and some of my Artwork :)
• TWITTER @SophieLawsonArt – Come say hello, I post me stuff on here :)
• INSTAGRAM @Sophie.Lawson – Pop along to my lil INSTAGRAM feed, where I plop out images from time to time lol
LISTEN TO THE EPISODE
SEND ME A MESSAGE
” IF YOU CAN FEEL IT, YOU CAN DRAW IT “
– Ian Barlow
This one’s a lil bit different and more about the tings, as I share a Holotropic Breathwork experience, which leads into: Ancient Civilisations, Aliens, Time Travel and Remote Viewing the War in Heaven … fascinating stuff. I highly recommend trying out Holotropic Breathwork for yourself. The Fascinating Fact is related, as it’s to do with Breathing, the lil Art Tip is all about the colour of your art tools and the Book Book is one of my favourites, Sophie’s World. As always, hope you like this one :)
‘ Read one of your Diary Entries – Experiences ‘ was this weeks lil topic, and it ends up being a pretty Deep conversation about the Power of Affirmations. I talk about going to Art Class as me for the first time, how all Beliefs are both True and Lies at the same time, and a recent Negative Mental Relapse which strangely fits into the episode nicely, in order to highlight just how Important and Powerful Daily Affirmations are in helping you to Face Your Fears … there’s even a bit about the Cats of June Art Challenge too. Hope you enjoy this ‘I need a Drink’ episode :)
Drawing Erasers are not just for erasing mistakes, they can be just as much a drawing tool as a pencil :) Join me for episode Four of the So Free Art Podcast, where I talk about my Best Drawing Erasers for Realistic Pencil Drawing. Including my favourite: Plastic Eraser, Kneaded Eraser, Battery Operated Eraser and the Tombow Mono Zero Eraser Pen :)
This lil episode comes to you live from the astral planes lol I talk about Out Of Body Experiences on this one, and a theory I have where I wonder if the Earth is a school for us babies, created by the creator, with the ultimate goal of growing new creators; are we destined to be a Creator … aka, a God? There’s also the lil art tip, which this week is about how a craft knife can be used to fix inking errors. Hope you like this one :)
In this lil episode we take a peek inside the how to draw book, Keys to Drawing with Imagination, by Bert Dodson; an incredibly fun book, packed with tons of: sketches, exercises and wise words from the master that is, Bert Dodson :)
‘What are you currently Struggling with?’, is this weeks random topic … and it ends up being an episode about the Struggles of trying to Curate and Focus an Instagram feed: How do you decide what to focus on, when multiple Passions seem right? Do you even need to curate an Instagram Feed? Why is Focus so bleeding hard? lol This one’s a bit like being a pinball bouncing around inside my brain as I try to work out what to do. Hope you like this one :)
On this episode I talk about Self Doubt, and how I’m starting to realise, with the help of Lucid Dreaming and Automatic Writing, that Self Doubt is a fear that shouldn’t be something to run away from, but instead embraced, with the Loving arms of Action.
This lil episode is for us sleepyheads out there :) Due to some unforeseen circumstances, I had to sacrifice my sleep this week … not cool. It’s been interesting though, seeing how sleep is key to everything. This weeks lil Art Tip is more of a mental one, about how never to assume when learning anything to do with Art, and that’s pretty much it for this one. Hope you like it, I’m gonna to go sleep now :)
This weeks lil podcast is all about Trees; I think everyone should get themselves a little tree friend, they’re like a pack of smarties … they always have the answers :) I talk about my wise Tree Friend, Lucid Dreaming and do a bit of sketching outside at Saltrum, before my lead runs out.
‘Take off your Hat and Talk about your Hair’ was this weeks random topic, selected by new employee Dennis the Doggy lol This was a scary episode, where I show my bald patches on camera and talk about my Hair Insecurities and Self Acceptance; I almost didn’t release this one, through Fear of what people may say, but as I talk about on the episode … the only way to deal with Insecurities is to start talking about them, which will hopefully lead to Self Acceptance. Hope you find this one interesting.
“Podcasts are Music for the Mind.”