This weeks random topic was …
‘Read one of your Diary Entries – Experiences’ selected by Dennis the Doggy
It ends up being a pretty Deep conversation about The Power of Affirmations.
I talk about
- going to Art Class as me for the first time,
- how all Beliefs are both True and Lies at the same time, and
- a recent Negative Mental Relapse
This Negative Mental Relapse strangely fits into the episode nicely, in order to highlight just how Important and Powerful Daily Affirmations are in helping you to Face Your Fears
… there’s even a bit about the Cats of June Art Challenge too.
Hope you enjoy this ‘I need a Drink’ episode :)
WATCH ON YOUTUBE
LINKS DISCUSSED ON THE SHOW
• I Am Myself At Art Class – the diary entry I read during the episode
• Robert Henri – the artist who has this weeks Inspirational Quote
• YOUTUBE @SophieLawson – including Art Books and Art Tool Reviews, Sketching Sessions, lil Art Tips, Podcast Episodes and a bunch of other tings :)
• TWITTER @SophieLawsonArt – Come say hello, I post me stuff on here :)
• INSTAGRAM @Sophie.Lawson – Pop along to my lil INSTAGRAM feed, where I plop out images from time to time lol
LISTEN TO THE EPISODE
SEND ME A MESSAGE
” PAINT WHAT YOU FEEL.
PAINT WHAT YOU SEE.
PAINT WHAT IS REAL TO YOU. “
– Robert Henri
This one’s about Iterating in Public, and how I’m going to try a new format for the show. I also talk a lil about my time at a recent Life Drawing class with the amazing Ian Barlow, and a few other bits and bobs. Hope you enjoy it :)
This lil episode’s all about planning, something I’ve been doing a lot of lately with my Passion Planner and Wunderlist App. I talk about some of the stuff that seems to be working, and tings that aren’t going quite according to plan. There’s also a new feature this episode, called the Fascinating Fact … where I share a fascinating fact about something to do with Art, Spirituality, Transitioning and Stuff like that. Hope you like this one :)
On this episode I talk about Finding Focus … or at least I try to, it’s funny, this podcast is about focus, yet it’s the most unfocused one I’ve done yet lol Thoughts are everywhere, but hopefully you can find some bits of wisdom in here somewhere. I’m more talking to myself during this episode, about how I’m struggling to focus on my Art at the moment, ways I’m trying to create new habits and a little bit about discipline, plus there’s a bit of spirituality thrown in for good measure too; this is weird one :)
‘You Don’t Need Social Media’ was this weeks lil topic, and I came away from this one thinking, Social Media is a Paradox, because as an Artist … you don’t need it, but you also do need it. Or do you? Maybe you only Feel like you need it? It’s fascinating, but it seems to be about finding balance so that Social Media supports your Art Adventure, instead of becoming the Journey. Hope you enjoy this one.
‘Take off your Hat and Talk about your Hair’ was this weeks random topic, selected by new employee Dennis the Doggy lol This was a scary episode, where I show my bald patches on camera and talk about my Hair Insecurities and Self Acceptance; I almost didn’t release this one, through Fear of what people may say, but as I talk about on the episode … the only way to deal with Insecurities is to start talking about them, which will hopefully lead to Self Acceptance. Hope you find this one interesting.
This lil episode is for us sleepyheads out there :) Due to some unforeseen circumstances, I had to sacrifice my sleep this week … not cool. It’s been interesting though, seeing how sleep is key to everything. This weeks lil Art Tip is more of a mental one, about how never to assume when learning anything to do with Art, and that’s pretty much it for this one. Hope you like it, I’m gonna to go sleep now :)
What’s the Best Drawing Paper for Gesture Drawing? Sketching? and Realistic Pencil Drawing? Join me for episode One of the So Free Art Podcast, to find out :)
This lil episode is about how Making Art should be Fun, and a time to Play. I realised something this week, I don’t enjoy realistic pencil drawings as much as I used to, which scared me at first until I realised, if you’re not having fun, stop doing it :) I also share another Lucid Dream experience, and this weeks lil Art Tip is about avoiding eye strain while Digitally Painting :)
‘Read one of your Blog Posts – 30 in 30 Painting Challenge’ was this weeks random topic, and it ends up being a talk about how Fun, Freeing and Messy Painting Is, How Art Challenges help make you more adaptable, confident and less of a Perfectionist, and how Writing while doing an Art Challenge is a good way to learn more about your art and yourself. Hope you like this one :)
“Podcasts are Music for the Mind.”