78 – MEDITATION EXPERIENCES

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So Free Art Podcast 78 - Meditation Experiences, About The Tings with Transgender Artist Sophie Lawson

In this About The Tings episode, I talks about some of my Meditation Experiences, including:

  • Facing A Fear Creature that resulted in 24 hours of Panic Attacks,
  • and a Deep one that’s super hard to explain, but it was like Hugging an Endlessly Expanding Hug, resulting in a Feeling of Pure Love that lasted ages!

I also talk briefly about Holotropic Breathwork and Holding Your Breath whilst Meditating.

Hope you like this one, and let me know about some of your Meditation Experiences :)

LINKS
• Council of Nine, Inverted Matrix & Ancient Builders of Atlantis, Jay Campbell
• Breaking the Habit of Being Yourself, by Dr Joe Dispenza

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“ ONCE WE WAKE UP ENOUGH TO SEE THROUGH OUR CONFUSION, WE SEE THAT EVEN OUR PROBLEMATIC THOUGHTS AND EMOTIONS ARE, AT HEART, PART OF THIS PURE AWARENESS ”

– Dzogchen Ponlop

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