THE SO FREE ART PODCAST

99 – NEGATIVE THOUGHTS

NEGATIVE THOUGHTS : Episode 99 of the So Free Art Podcast, with Transgender Artist Sophie Lawson - About The Tings

NO! That’s what I said out loud during the recording of a YouTube video when I got hit with a wave of Negative Thoughts about my voice.

Once I had finished recording, I realised it would make a good topic for this weeks About the Tings episode of the So Free Art Podcast.

Negative Thoughts are Pretty Powerful, and Super Sneaky, but once you start putting Awareness on the Mind, you see them for what they really are…

LIES!

It’s funny though, because even when you know what’s going on, they still seem to be running the show; It’s bloody mental lol

On this episode I talk about some of my main reoccurring Negative Thoughts, Tings that can help, such as Automatic Writing, and I share some of my Personal Experiences Exposing the Lies of the Mind.

I also talk about:

  • Synchronicity,
  • Facing Fears,
  • The Baby Steps Approach,
  • Confidence,
  • Keeping a Diary,
  • and we end with a bit of African Drumming.

I do hope you enjoy this one.

LINKS
Inspire Nation’s Automatic Writing Course
How To Draw Dynamic Folds and Wrinkles, with Shawna Tenney

Mooji

” YOUR HEART IS THE LIGHT OF THIS WORLD.

DON’T COVER IT WITH THE MIND 

– Mooji