SOPHIE’S ART PODCAST

Episodes of Sophie’s Art Podcast.

MY 48 HOUR FASTING EXPERIENCE • THE SO FREE ART PODCAST EPISODE 49

49 – MY 48 HOUR FASTING EXPERIENCE

What’s it like to not eat anything for over 2 days? Time to find out, as I record my thoughts during a 48 hour fast. This was something I’ve wanted to try for ages, but it ended up being totally different to what I expected. I also talk about Realistic Pencil blending with Tortillions, Dreams, The Twits by Roald Dahl, and I share a tasty Hot Chocolate tip you won’t want to miss lol Hope you like this belly rumbling episode :)

AUTOMATIC DRAWING • THE SO FREE ART PODCAST EPISODE 48

48 – AUTOMATIC DRAWING

On this lil episode, I start by sharing an embarrassing story, before jumping into the main topic of the drawing exercise Automatic Drawing. I also revisit a book I read in 2017 called Feel The Fear and Do It Away, by Susan Jeffers, talk about the subconscious and how 95% of the time we don’t even know we’re doing, and finally … the lil art tip looks at the benefits of taking a break :) Hope you like this one.

IS GOD REALLY THE DEVIL? • THE SO FREE ART PODCAST EPISODE 47

47 – IS GOD REALLY THE DEVIL?

In this lil episode, I share a theory that’s been on my mind for about a year now … has our Reality been Sabotaged? Are we inside a Virtual Reality? Is God really the Devil? I also talk about Remote Viewing, Precognitive Dreams and a few other tings. Hope you find this one interesting :)

A BRAIN DUMP EPISODE • THE SO FREE ART PODCAST EPISODE 46

46 – IT’S-A ME, MARIO! … A BRAIN DUMP EPISODE

This lil episode is one of them brain dump ones, where I just talk about tings currently on my mind, like: Dealing with Burnout, Finding Balance, Playing Videogames, the link between Spirituality and Art, Meditation, Dreaming, Social Anxiety … I also talk about a couple of books, one called Discover Your Psychic Powers by Tara Ward and another called Daily Rituals by Mason Curry. Hope you like this one :)

Holotropic Breathwork Experiences and Visions • THE SO FREE ART PODCAST EPISODE 45

45 – HOLOTROPIC BREATHWORK EXPERIENCES AND VISIONS

This one’s a lil bit different and more about the tings, as I share a Holotropic Breathwork experience, which leads into: Ancient Civilisations, Aliens, Time Travel and Remote Viewing the War in Heaven … fascinating stuff. I highly recommend trying out Holotropic Breathwork for yourself. The Fascinating Fact is related, as it’s to do with Breathing, the lil Art Tip is all about the colour of your art tools and the Book Book is one of my favourites, Sophie’s World. As always, hope you like this one :)

Studying with SVSLearn • THE SO FREE ART PODCAST EPISODE 44

44 – STUDYING WITH SVSLEARN

SVSLearn.com is the main topic for this weeks lil episode, as I talk about my experience studying with SVSLearn, the Society of Visual Storytelling. We also have the lil Art Tip, which is about creating Colour Palettes for Painting, the Book Book is Keys To Drawing by Bert Dodson, and the Fascinating Fact is about something called Distributed Practice, which drastically increases Knowledge Retention when learning. I also tell a lil story at the end about a Meditation that resulted in an Orgasm, like you do lol Hope you like this one :)

Lucid Dreaming Practice • THE SO FREE ART PODCAST EPISODE 43

43 – LUCID DREAMING PRACTICE

This lil ones about the Lucid Dreaming Practice, some of the tings I’ve found helpful in becoming Lucid, and also, the struggles of dedicating to the Lucid Dreaming Practice, while still Producing and Studying Art. The Book Book is Journeys Out Of The Body, by Robert Monroe, the lil Art Tip is about the importance of Drawing What You Love and the Fascinating Fact is the Amount of Time we Spend Dreaming in a Lifetime. Hope you enjoy this one :)

Planning • THE SO FREE ART PODCAST EPISODE 42

42 – PLANNING WITH A PASSION PLANNER

This lil episode’s all about planning, something I’ve been doing a lot of lately with my Passion Planner and Wunderlist App. I talk about some of the stuff that seems to be working, and tings that aren’t going quite according to plan. There’s also a new feature this episode, called the Fascinating Fact … where I share a fascinating fact about something to do with Art, Spirituality, Transitioning and Stuff like that. Hope you like this one :)

Podcasting, Goals and Loneliness • THE SO FREE ART PODCAST EPISODE 41

41 – PODCASTING, GOALS AND LONELINESS

This is the first unedited podcast I’ve ever done … well, there was a 5 second clip I cut out when I burped lol but apart from that, this was all done in one take. You know what, it felt Liberating :) I talk about Podcasting, Goals and a lil bit about Loneliness. The book book is Journeys Out of the Body by Robert Monroe, and the lil Art Tip is how 30 minutes of practice before bed, can lead to big improvements over time. I hope you like this episode … one of my goals from now on, is to do all future podcasts live, with no editing :) Woohoo! Happy 2019 :)