SOCIAL ANXIETY

173 • CONFRONTATION AND BAD HABITS
THE SO FREE ART PODCAST

173 • CONFRONTATION AND BAD HABITS

This ‘About The Tings’ episode is all about Confrontation and Bad Habits. I thought at first they were two separate topics, but as I got into this one, I realised they’re kind of linked.

lilDENNiS wasn’t with us for this one, instead, I was in the heart of nature sunbathing :)

Some of the topics include:

Eating Biscuits,
Eating Ice Cream,
Snoozing,
Not Getting Enough Sleep,
Social Anxiety,
Peer Pressure,
Being True to Yourself,
The Power of Meditating,
and You Become Part of Nature when you Stay Perfectly Still.

Hope you enjoy this one.

168 • MORNING AND NIGHT TIME ROUTINES
THE SO FREE ART PODCAST

168 • MORNING AND NIGHT TIME ROUTINES

My Morning and Night time Routines are the topic for this one, as I talk about tings like: Automatic Writing, Dream Diaries, and Stretching.

The battery on my camera died right as I said bye on this one, which I thought was kind of cool :)

Hope you enjoy this walk and talk around Plymridge Woods.

128 • VIDEO GAME FAVOURITES, WITH LARA CROFT
THE SO FREE ART PODCAST

128 • VIDEO GAME FAVOURITES, WITH LARA CROFT

Lara Croft takes over the show this week, as I do a bit of cosplaying, and talk about my Favourite Video Game Characters, Stories, Games, Systems, and Memories :) This was a fun one.

Some of the topics include:

My Day out Cosplaying as Lara Croft,
Retro vs Modern Day Gaming,
Playing Games in the Arcade,
How Video Games Bring People Together,
SEGA vs Nintendo,
How Mario is just a fat bloke,
Playing C64 games with my Sister,
Inspiration for Drawing,
and we end with some Real Life Duck Hunt lol

Hope you have fun with this one :)

107 – VIDEO GAMES ADDICTION & GUILT
THE SO FREE ART PODCAST

107 – VIDEO GAMES ADDICTION & GUILT

This is one of them Therapy sessions, where I empty my Mind on the topic of Video Game Addiction.

It’s something I’ve struggled with all my life; I thought I was over it, but it seems I’m still Trapped in the Cycle of Buying Video Games, Feeling Guilty and Selling Them, only to than want to Buy Them Back Again.

I really have no idea what is going on, or what I’m supposed to do about it, but I know Talking About Stuff Helps.

And some of the stuff I talk about on this one, includes:
The Flow State,
How Racing Games are like Drawing,
Feelings of Guilt,
Are Video Games Sociable or Anti-Sociable,
My herstory with Video Games,
and Dancing on the Dance Floor at University :)

Hope you find this one interesting.

87 – SOCIAL ANXIETY AND VIDEO GAME ADDICTION
THE SO FREE ART PODCAST

87 – SOCIAL ANXIETY AND VIDEO GAME ADDICTION

This be one of them there Brain Dump episodes, where I just talk and see what comes out :) Main topics are Social Anxiety, and Video Game Addiction.

Some of the tings I discuss include:
Observing My Thoughts,
Threshold Guardians,
Positive and Negative Thoughts and Feelings,
Distractions,
Desires,
and Synchronicities.

Hope you enjoy it :)

69 – STUDYING CREATURES
THE SO FREE ART PODCAST

69 – STUDYING CREATURES

Being with Nature Creates Memorable Experiences, and on this podcast, I talk about a few of the recent ones I’ve had Studying Creatures while Urban Sketching. Some of the tings I talk about include, How I’ve started to Fall in Love with the Simple Shapes of Boats, How Nature creates Perfect Shapes, and questions like, Would a Butterfly by Beautiful without Wings?, Why do we Find Spiders Scary?, Do Seagulls have Telepathic Abilities?, What’s life like for a Snail?, and Do Dragonflies look like Helicopters or do Helicopters look like Dragonflies? Studying Creatures is Super Fun, hope you find this Podcast Fun too :)

46 – IT’S-A ME, MARIO! … A BRAIN DUMP EPISODE
THE SO FREE ART PODCAST

46 – IT’S-A ME, MARIO! … A BRAIN DUMP EPISODE

This lil episode is one of them brain dump ones, where I just talk about tings currently on my mind, like: Dealing with Burnout, Finding Balance, Playing Videogames, the link between Spirituality and Art, Meditation, Dreaming, Social Anxiety … I also talk about a couple of books, one called Discover Your Psychic Powers by Tara Ward and another called Daily Rituals by Mason Curry. Hope you like this one :)

19 – SOCIAL ANXIETY AND FEAR
THE SO FREE ART PODCAST

19 – SOCIAL ANXIETY AND FEAR

In this lil episode I talk about an experience I had on the bus today that was both funny, and awkward at the same time … but it made me realise how Social Anxiety, Fears and everything in life can be viewed either positively or negatively. I share some Art, Transgender and even Lucid Dreaming experiences too, that prove we really are in control of our thoughts.

17 – SKETCHING PEOPLE IN PUBLIC
THE SO FREE ART PODCAST

17 – SKETCHING PEOPLE IN PUBLIC

It’s that time of year again … when the sun comes out to play, so do the drawing pencils :) It’s time to start sketching people in public, something I was terrified to do at first, but it’s one of the most fun ways to improve, and loosen up, both your drawing, and the mind :)