So Free Art Podcast Episode 78 - My Meditation Experiences
About The Tings So Free Art Podcast

78 – MEDITATION EXPERIENCES

In this About The Tings episode, I talks about some Meditation Experiences, including: Facing A Fear Creature that resulted in 24 hours of Panic Attacks, and a Deep one that’s super hard to explain, but it was like Hugging an Endlessly Expanding Hug, resulting in a Feeling of Pure Love that lasted ages! I also talk briefly about Holotropic Breathwork and Holding Your Breath whilst Meditating. Hope you like this one :)

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The So Free Art Podcast Episode 73 - Over coming Addiction
So Free Art Podcast

73 – OVERCOMING ADDICTION

This lil Piggy went to Market, and ended up becoming Addicted to Buying Tings … Addiction, that’s the topic of this weeks episode. I talk about being Addicted to Buying Videogames, being Addicted to Buying Art Books, being Addicted to Buying Dresses and Shoes, but, how I’m Overcoming Addiction with the help of Awareness and Saying NO! My conclusion though? I think You can have your Cake and Eat It, you just Can’t Eat It All At Once … have a lil Slice Now and Again :)I also talk about Limiting Beliefs, Affirmations, Automatic Writing, and a bit random, but at the very end, the Board Game Arkham Horror :) Hope you find this one interesting.

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The So Free Art Podcast Episode 72 - Lucid Dreaming Gateway To The Inner Self by Robert Waggoner Book Review - About The Tings
About The Tings So Free Art Podcast

72 – LUCID DREAMING: GATEWAY TO THE INNER SELF, BY ROBERT WAGGONER BOOK REVIEW

For this weeks episode, I takes a look at the book Lucid Dreaming : Gateway to the Inner Self, by Robert Waggoner. It’s a book I recently finished, and found to be a very fascinating deep dive into the world of Lucid Dreaming. I also talk about this cat that keeps jumping in the window bringing me dead mice and birds, a Dream where I’m sure I Saw the Spirit of a Dead Bird pass over, and there’s a bit about Automatic Writing too. Hope you enjoy :)

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So Free Art Podcast

69 – STUDYING CREATURES

Being with Nature Creates Memorable Experiences, and on this podcast, I talk about a few of the recent ones I’ve had Studying Creatures while Urban Sketching. Some of the tings I talk about include, How I’ve started to Fall in Love with the Simple Shapes of Boats, How Nature creates Perfect Shapes, and questions like, Would a Butterfly by Beautiful without Wings?, Why do we Find Spiders Scary?, Do Seagulls have Telepathic Abilities?, What’s life like for a Snail?, and Do Dragonflies look like Helicopters or do Helicopters look like Dragonflies? Studying Creatures is Super Fun, hope you find this Podcast Fun too :)

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About The Tings So Free Art Podcast

65 – NATURE : FINDING BALANCE & FACING FEARS

Get outside with Nature, the voice in my head kept saying, so I did, and I took lil Dennis with me to record this podcast while walking through the woods of Saltrum, before doing a spot of Sunbathing :) It ends up being a discussion about Doing Too Much Stuff, how Nature helps in Finding Balance, and there’s a lot about Facing Fears. I tell a story about these pink sunglasses I started wearing in 2015 that changed my life, by helping me overcome some of my biggest fears. Fear seems to be the recurring topic this week, because I also tell how I went Wild Camping last weekend, and ended up walking 12 miles through the creepy woods in the dead of night. I also reveal how You Can Win some Art Books, woohoo. This is a bit of a different podcast than usual, but I hope you have fun with it :)

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About The Tings So Free Art Podcast

64 – PSYCHEDELICS AND LUCID DREAMING

‘ Talk About Psychedelics ‘ was this weeks random topic, and it ends up being a right trippy episode talking about, Lucid Dreaming, Mushrooms vs Technology and how Fear appears to be Controlling Society. I also wonder, Are Our Memories Really Dreams?, Are Mushrooms Creating Our Dreams?, and Are Psychedelics Bad, or have we been lied to? I also talk about Why Sketching in Crappy Sketchbooks is a good idea, a Lucid Dreaming Stabilisation Technique Steve Job and I Created within a Lucid Dream lol, how Lucid Dreaming is like a Fear Playground, and there’s a bit about the Fear of Success. Hope you enjoy :)

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About The Tings So Free Art Podcast

62 – THE POWER OF AFFIRMATIONS

‘ Read one of your Diary Entries – Experiences ‘ was this weeks lil topic, and it ends up being a pretty Deep conversation about the Power of Affirmations. I talk about going to Art Class as me for the first time, how all Beliefs are both True and Lies at the same time, and a recent Negative Mental Relapse which strangely fits into the episode nicely, in order to highlight just how Important and Powerful Daily Affirmations are in helping you to Face Your Fears … there’s even a bit about the Cats of June Art Challenge too. Hope you enjoy this ‘I need a Drink’ episode :)

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About The Tings So Free Art Podcast

59 – DEALING WITH DEEP MENTAL ISSUES

‘Read One of your Laurels Gender Identity Clinic Visit Diary Entries’ was this weeks lil topic, and it turns into a discussion about Dealing with Deep Mental Issues, Social Anxiety, Ancient Civilisations, Do we have Multiple Spirits inside of us?, Are Animals Transgender? … this one goes all over the place, and me camera conks out half way, so there’s even some close up footage of the Moon if you watch the video version. Hope you like it :)

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