So Free Art Podcast Episode 20 - Overwhelm, with Transgender Artist Sophie Lawson

EPISODE 20 – OVERWHELM

by | Last updated Jul 21, 2018 | Published on Jun 17, 2018 | So Free Art Podcast

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“I NEED TO DO LESS TINGS,

SO I CAN DO MORE TINGS BETTER.

– Sophie Lawson

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MORE EPISODES

EPISODE 26 – WAKING UP EARLY

This lil one’s all about finding Focus and Balance by Waking Up Early, something I’ve just started doing, and so far, so good … it almost feels like I’ve magically created extra hours in the day :) I also talk about a couple Lucid Dreams and the lil art tip of the week is to do with pencil cases :)

EPISODE 7 – AUTOMATIC WRITING, SWIMMING, AND THE ART OF SPIRITUALITY

On this episode I dive into the topic of Spirituality … Automatic Writing is a powerful tool that allows you to connect with, what I like to call, the Universe. It’s life changing stuff, because in just two weeks I’ve managed to go from being scared of transitioning at the day job, to not only throwing away all my male clothes and being my true self at work, but also wearing a little swimsuit in public, and facing the fear of learning how to swim … I’m beginning to see a deep connection between Art and Spirituality.

EPISODE 37 – GESTURE DRAWING

This lil one’s all about Gesture Drawing; I talk about why it’s my most fun drawing exercise, how online resources QuickPoses.com and Croquis Cafe can help improve your Gesture Drawing skills, and there’s this weeks lil Art Tip, which is Gesture Drawing related. We also have a new feature this week in Book Book Time :) where I’ll be looking at a different book each episode, and this weeks Book Book changed my life, it’s Breaking the Habit of Being Yourself: How To Lose Your Mind And Create A New One, by Dr Joe Dispenza. Hope you like this one :)

EPISODE 14 – TREE FRIEND

This weeks lil podcast is all about Trees; I think everyone should get themselves a little tree friend, they’re like a pack of smarties … they always have the answers :) I talk about my wise Tree Friend, Lucid Dreaming and do a bit of sketching outside at Saltrum, before my lead runs out.

EPISODE 36 – QUESTIONS OF CONFLICT

This weeks lil episode could be the last one before they put me in a Mental Asylum lol It starts out talking about how I think I need to go back to basics with my Art, before I bounce all over the place asking questions like: What are we Doing here? Are Introverts Aliens? What is Rest? Is the Subconscious an External Source? Are some Thoughts other Peoples Feelings? … I also talk about AI, Virtual Reality and Out of Body Experiences, as well as this weeks lil Art Tip, which is how to Grid a Pencil Drawing without putting any lines on your paper. This one is a lil all over the place, but hopefully you enjoy it :)

EPISODE 34 – PENCIL VS INK

This weeks lil podcast is all about Pencil vs Ink, and what I’ve noticed so far after 20 days of Inktober 2018. I talk about the Paradox of Inks, how they’re both similar and totally different to Pencils at the same time, there’s also the lil Art Tip, which is about Nipping Tings in the Bud, and there’s a teeny bit about Reality Checks and Lucid Dreaming at the end too. Hope you like this one :)

EPISODE 21 – VIRTUAL REALITY, HEALING AND LUCID DREAMING

This lil episode covers a lot of topics, but mainly it’s about my early experience of using Lucid Dreaming to help heal from Child Abuse … I also talk about Virtual Reality with PSVR, are Videogames bad for you?, a Reiki Healing ‘Healing crisis’, Following Your Bliss, Genital Reassignment Surgery and how I think from time to time we all have to stop and ask ourselves … What do I really want From Life?

EPISODE 38 – THANK YOU SAUSAGES

This lil podcast’s about saying Thank You when things aren’t going so well, a new Fun 8 Minute Drawing Challenge I’ve found, and Sausages … this weeks lil Art Tip is actually a lil Sausage Tip :) There’s also the BOOK BOOK, which is a book called Feeling is the Secret, by Neville Goddard. Hope you like this sausage lol

EPISODE 20 – OVERWHELM

This lil episode is all about something I got hit with recently … Overwhelm. I talk about how I think I need videogames in my life for balance, how Transitioning takes up a lot of time, remembering why I started Drawing in the First place, Floatation Tanks, Swimming, Reiki Healing … I even talk about turning my Willy into a Fanny on this one lol

EPISODE 15 – FLOATING IN A FLOAT TANK

This week I talk about my first time floating in a float tank … one of the strangest experiences I’ve ever have. I recorded this one down the park, and just as I was finishing up, the episode got gate crashed by a bloke called Nick playing a guitar … so this one gets very random at the end :)

     

“Podcasts are Music for the Mind.”

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