So Free Art Podcast Episode 20 - Overwhelm, with Transgender Artist Sophie Lawson

EPISODE 20 – OVERWHELM

by | Last updated Jul 21, 2018 | Published on Jun 17, 2018 | So Free Art Podcast

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“I NEED TO DO LESS TINGS,

SO I CAN DO MORE TINGS BETTER.

– Sophie Lawson

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MORE EPISODES

EPISODE 19 – SOCIAL ANXIETY AND FEAR

In this lil episode I talk about an experience I had on the bus today that was both funny, and awkward at the same time … but it made me realise how Social Anxiety, Fears and everything in life can be viewed either positively or negatively. I share some Art, Transgender and even Lucid Dreaming experiences too, that prove we really are in control of our thoughts.

EPISODE 20 – OVERWHELM

This lil episode is all about something I got hit with recently … Overwhelm. I talk about how I think I need videogames in my life for balance, how Transitioning takes up a lot of time, remembering why I started Drawing in the First place, Floatation Tanks, Swimming, Reiki Healing … I even talk about turning my Willy into a Fanny on this one lol

EPISODE 2 – LUCID DREAMING AND ART

A few days ago I had my first Lucid Dream … since than, my mind’s gone deep into the Lucid Dreaming Rabbit Hole. I’ve started asking myself: Is it possible to Manifest a Painting while Dreaming, than create it for real when you Wake up? Sounds Bonkers, but turns out there’s proof it can be done :)

EPISODE 40 – INTERPRETING DREAMS WITH AUTOMATIC WRITING

This weeks lil episode is more about the tings, as I talk about Interpreting Dreams with Automatic Writing. There’s also the Book Book, which is Understanding Dreams by Keith Hearne and David Melbourne, and for a bit of arty tings, we have the lil Art Tip, which is a super easy way to create the effect of squinting when working digitally. Hope you like this one :)

EPISODE 8 – WHERE DO THOUGHTS COME FROM?

On this episode I talk about Thoughts … where do thoughts come from? How comes while I’m drawing thoughts sometimes try to put me off? How comes thoughts have the power to either negatively or positively impact reality? .., I have a theory that thoughts could be linked to the Delayed Choice Quantum Eraser Experiment, this one’s a bit bonkers :)

EPISODE 10 – LUCID DREAMING, WITH lilSOPHIE

On this episode I talk about Lucid Dreaming again … Lucid Dreaming and Art seems like it could be a powerful combination. I had a crazy idea of trying to meet lilSOPHIE, one of my custom characters, inside of a lucid dream. I talk about my first attempt on this episode … I think it might be possible, having already experienced holding her lil hands :) I talk about some of the fun things I’d love for us to do together, like Posing, Sketching, listening to her lil Stories and getting to know who lilSOPHIE really is, so I can pop back into reality and bring her to life :)

EPISODE 37 – GESTURE DRAWING

This lil one’s all about Gesture Drawing; I talk about why it’s my most fun drawing exercise, how online resources QuickPoses.com and Croquis Cafe can help improve your Gesture Drawing skills, and there’s this weeks lil Art Tip, which is Gesture Drawing related. We also have a new feature this week in Book Book Time :) where I’ll be looking at a different book each episode, and this weeks Book Book changed my life, it’s Breaking the Habit of Being Yourself: How To Lose Your Mind And Create A New One, by Dr Joe Dispenza. Hope you like this one :)

EPISODE 14 – TREE FRIEND

This weeks lil podcast is all about Trees; I think everyone should get themselves a little tree friend, they’re like a pack of smarties … they always have the answers :) I talk about my wise Tree Friend, Lucid Dreaming and do a bit of sketching outside at Saltrum, before my lead runs out.

EPISODE 0 – AN INTRODUCTION

The So Free Art Podcast is alive … join me for this lil Introductory Episode :)

EPISODE 6 – SELF-AWARENESS AND ART

On this episode I talk about Self Awareness and Art … Learning how to Draw is all about Self Awareness, such as being aware of Negative Spaces, but it doesn’t have to stop with the Art. This same Self Awareness can be used to start tackling mental issues like OCD, Social Anxiety and even heal suppressed emotional situations from our life. Art is powerful, it always seems to lead to Self Awareness, which seems key to self healing.

     

“Podcasts are Music for the Mind.”

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