So Free Art Podcast Episode 45 - Holotropic Breathwork Experiences and Visions ... with Transgender Artist Sophie Lawson

45 – HOLOTROPIC BREATHWORK EXPERIENCES AND VISIONS

by | Last updated May 22, 2019 | Published on Feb 3, 2019 | So Free Art Podcast

lil ART TIP 22

HOW HAVING DIFFERENT COLOURED ART TOOLS WILL SAVE YOU TIME

BOOK BOOK 9

SOPHIE’S WORLD

FASCINATING FACT 4

ON AVERAGE, A PERSON AT REST TAKES ABOUT 16 BREATHS PER MINUTE, 960 BREATHS AN HOUR, 23,040 BREATHS A DAY, 8,409,600 A YEAR

THE PERSON WHO LIVES TO 80 WILL TAKE ABOUT 672,768,000 BREATHS IN A LIFETIME (THAT’S NEARLY SEVEN HUNDRED MILLION)

LINKS DISCUSSED ON THE SHOW

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” WHEN YOU RUSH,
YOU DELAY.

WHEN YOU TAKE YOUR TIME,
THAT’S WHEN YOU SPEED UP.

– Venerable Thupten Phuntsok

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“Podcasts are Music for the Mind.”

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