This weeks random topic was …
‘Read One of your Laurels Gender Identity Clinic Visit Diary Entries’ Selected by Dennis the Doggy, and it turns into a discussion about
- Dealing with Deep Mental Issues,
- Social Anxiety,
- Ancient Civilisations,
- Do we have Multiple Spirits inside of us?,
- Are Animals Transgender?
… this one goes all over the place, and me camera conks out half way, so there’s even some close up footage of the Moon if you watch the video version.
Hope you like it :)
WATCH ON YOUTUBE
LINKS DISCUSSED ON THE SHOW
• Gender Identity Clinic Visit 1 Diary Entry – this is the lil diary entry I read on the episode
• iOverCameAnxiety.com – Sam Schaeffer’s course I took that helped/is helping me, overcome Social Anxiety, and hopefully will you too :)
• YOUTUBE @SophieLawson – including Art Books and Art Tool Reviews, Sketching Sessions, lil Art Tips, Podcast Episodes and a bunch of other tings :)
• TWITTER @SophieLawsonArt – Come say hello, I post me stuff on here :)
• INSTAGRAM @Sophie.Lawson – Pop along to my lil INSTAGRAM feed, where I plop out images from time to time lol
LISTEN TO THE EPISODE
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” SPIRITUALLY, BLACK REPRESENTS THE EXPLORATION OF THE DEPTHS OF THE MIND “
– Sue Lilly
On this episode I dive into the topic of Spirituality … Automatic Writing is a powerful tool that allows you to connect with, what I like to call, the Universe. It’s life changing stuff, because in just two weeks I’ve managed to go from being scared of transitioning at the day job, to not only throwing away all my male clothes and being my true self at work, but also wearing a little swimsuit in public, and facing the fear of learning how to swim … I’m beginning to see a deep connection between Art and Spirituality.
On this lil episode, I start by sharing an embarrassing story, before jumping into the main topic of the drawing exercise Automatic Drawing. I also revisit a book I read in 2017 called Feel The Fear and Do It Away, by Susan Jeffers, talk about the subconscious and how 95% of the time we don’t even know we’re doing, and finally … the lil art tip looks at the benefits of taking a break :) Hope you like this one.
On this episode I talk about Thoughts … where do thoughts come from? How comes while I’m drawing thoughts sometimes try to put me off? How comes thoughts have the power to either negatively or positively impact reality? .., I have a theory that thoughts could be linked to the Delayed Choice Quantum Eraser Experiment, this one’s a bit bonkers :)
This lil episode is another one of those Art Focused Therapy Session ones, where I just empty the contents of my head into the microphone about the topic of Focusing on One Passion. I talk about the conflict of knowing I need to focus on Art, but feeling like I’m not able to … eventhough I know I am. I also talk about another Lucid Dream experience, Mindset while Drawing, Finding Balance, and this weeks lil Art Tip is all about the importance of Keeping Your Old Drawings :)
On this episode I talk about Self Awareness and Art … Learning how to Draw is all about Self Awareness, such as being aware of Negative Spaces, but it doesn’t have to stop with the Art. This same Self Awareness can be used to start tackling mental issues like OCD, Social Anxiety and even heal suppressed emotional situations from our life. Art is powerful, it always seems to lead to Self Awareness, which seems key to self healing.
This one’s about Iterating in Public, and how I’m going to try a new format for the show. I also talk a lil about my time at a recent Life Drawing class with the amazing Ian Barlow, and a few other bits and bobs. Hope you enjoy it :)
This weeks lil podcast is all about Art Challenges, and some of the reasons why I believe doing an Art Challenge could be one of the best tings you ever do … even if it does feel a lil bit scary at first :) We also have this weeks lil Art Tip, which is to not waste time focusing on the details, by remembering to ZOOM OUT while Drawing Digitally and STEPPING BACK while Drawing Traditionally :)
On this episode I talk about Self Doubt, and how I’m starting to realise, with the help of Lucid Dreaming and Automatic Writing, that Self Doubt is a fear that shouldn’t be something to run away from, but instead embraced, with the Loving arms of Action.
On this episode I talk about Lucid Dreaming again … Lucid Dreaming and Art seems like it could be a powerful combination. I had a crazy idea of trying to meet lilSOPHIE, one of my custom characters, inside of a lucid dream. I talk about my first attempt on this episode … I think it might be possible, having already experienced holding her lil hands :) I talk about some of the fun things I’d love for us to do together, like Posing, Sketching, listening to her lil Stories and getting to know who lilSOPHIE really is, so I can pop back into reality and bring her to life :)
This lil episode is all about copying other artists work, not the naughty kind of copying, but the drawing exercise that’s a fun way to play and learn at the same time :) We also have a new ‘lil art tips’ feature joining the podcast this week, woohoo lol
“Podcasts are Music for the Mind.”