SOPHIE’S ART PODCAST

Episodes of Sophie’s Art Podcast.

So Free Art Podcast Episode 22 - Sacrifice, Discipline and Finding Balance, with Artist Sophie Lawson

22 – SACRIFICE, DISCIPLINE AND FINDING BALANCE

This lil episode’s more like a therapy session about my struggles of finding balance between work and play. I talk about sacrificing Videogames, how the Discipline of saying no to chocolate bars is helping me say NO to bigger temptations, and how you need to work out what to stop completely vs cut down on; this ones all about Finding Balance … oh, and I also share another healing Lucid Dream I experienced during the week :)

VIRTUAL REALITY, HEALING AND LUCID DREAMING • THE SO FREE ART PODCAST EPISODE 21

21 – VIRTUAL REALITY, HEALING AND LUCID DREAMING

This lil episode covers a lot of topics, but mainly it’s about my early experience of using Lucid Dreaming to help heal from Child Abuse … I also talk about Virtual Reality with PSVR, are Videogames bad for you?, a Reiki Healing ‘Healing crisis’, Following Your Bliss, Genital Reassignment Surgery and how I think from time to time we all have to stop and ask ourselves … What do I really want From Life?

OVERWHELM • THE SO FREE ART PODCAST EPISODE 20

20 – OVERWHELM

This lil episode is all about something I got hit with recently … Overwhelm. I talk about how I think I need videogames in my life for balance, how Transitioning takes up a lot of time, remembering why I started Drawing in the First place, Floatation Tanks, Swimming, Reiki Healing … I even talk about turning my Willy into a Fanny on this one lol

SOCIAL ANXIETY AND FEAR • THE SO FREE ART PODCAST EPISODE 19

19 – SOCIAL ANXIETY AND FEAR

In this lil episode I talk about an experience I had on the bus today that was both funny, and awkward at the same time … but it made me realise how Social Anxiety, Fears and everything in life can be viewed either positively or negatively. I share some Art, Transgender and even Lucid Dreaming experiences too, that prove we really are in control of our thoughts.

ABSTRACT PAINTING • THE SO FREE ART PODCAST EPISODE 18

18 – ABSTRACT PAINTING

In this lil episode I share some stories from my brief time throwing paint around while Abstract Painting for the first time; As someone whose really only done pencil drawings before, this was a totally different experience … I found to be Fantastically Freeing, and Massively Messy :)

SKETCHING PEOPLE IN PUBLIC • THE SO FREE ART PODCAST EPISODE 17

17 – SKETCHING PEOPLE IN PUBLIC

It’s that time of year again … when the sun comes out to play, so do the drawing pencils :) It’s time to start sketching people in public, something I was terrified to do at first, but it’s one of the most fun ways to improve, and loosen up, both your drawing, and the mind :)

IMPERFECT WORK • THE SO FREE ART PODCAST EPISODE 16

16 – IMPERFECT WORK

There was supposed to be a new YouTube video this week, but it never happened because I wanted things to be perfect … so instead of putting something out that wasn’t perfect, I put nothing out :( This week I talk about something I find really hard to do … putting out imperfect work. and how it’s better to put something out that’s good enough, than nothing at all.

MY FIRST TIME FLOATING IN A FLOAT TANK • THE SO FREE ART PODCAST EPISODE 15

15 – FLOATING IN A FLOAT TANK

This week I talk about my first time floating in a float tank … one of the strangest experiences I’ve ever have. I recorded this one down the park, and just as I was finishing up, the episode got gate crashed by a bloke called Nick playing a guitar … so this one gets very random at the end :)

TREE FRIEND • THE SO FREE ART PODCAST EPISODE 14

14 – TREE FRIEND

This weeks lil podcast is all about Trees; I think everyone should get themselves a little tree friend, they’re like a pack of smarties … they always have the answers :) I talk about my wise Tree Friend, Lucid Dreaming and do a bit of sketching outside at Saltrum, before my lead runs out.