12 – MINIMALISM
On this lil episode I talk about minimalism … how getting rid of all my tings and having more space, appears to bring with it a feeling of peace, and hopefully in time, an increase in balance and focus :)
On this lil episode I talk about minimalism … how getting rid of all my tings and having more space, appears to bring with it a feeling of peace, and hopefully in time, an increase in balance and focus :)
The night I got Wolf Whistled…
On this episode I dive into the topic of Spirituality … Automatic Writing is a powerful tool that allows you to connect with, what I like to call, the Universe. It’s life changing stuff, because in just two weeks I’ve managed to go from being scared of transitioning at the day job, to not only throwing away all my male clothes and being my true self at work, but also wearing a little swimsuit in public, and facing the fear of learning how to swim … I’m beginning to see a deep connection between Art and Spirituality.
On this episode I talk about Self Awareness and Art … Learning how to Draw is all about Self Awareness, such as being aware of Negative Spaces, but it doesn’t have to stop with the Art. This same Self Awareness can be used to start tackling mental issues like OCD, Social Anxiety and even heal suppressed emotional situations from our life. Art is powerful, it always seems to lead to Self Awareness, which seems key to self healing.
On this episode I talk about Self Doubt, and how I’m starting to realise, with the help of Lucid Dreaming and Automatic Writing, that Self Doubt is a fear that shouldn’t be something to run away from, but instead embraced, with the Loving arms of Action.
The ‘mint angel’ visit
The ‘big dreams’ visit
Going to Art Class as me for the first time…
My First Sophie Lawson Art Exhibition; the preview event was a beautiful night of acceptance …
The ‘spiritual” visit